Reboot & Recover from Porn-Induced Erectile Dysfunction, Chronic Masturbation and Porn Addiction

4 Main Causes of a Weak Erection [Recovery Guide for Erectile Dysfunction]


When you notice that your erections are getting weaker and weaker it’s definitely a cause for concern, to say the least. For me, it was absolutely terrifying. I’m a young man with a weak erection. Surely this is just an old man’s problem? I can’t be impotent already! My anxiety shot through the roof because […]

The failure of a NoFap reboot for porn addicts and why abstaining from PMO is not enough to recover


You may have heard of a community called NoFap which started on reddit before branching out with a separate site and a registered trademark. They encourage people to “get a new grip on life” and to “seize control of your sexuality and turn it into superpowers”. The gist of it: No Masturbating No Edging No […]

How to Stop Chronic Masturbation and Recover from the Side Effects of Chronic Masterbation

Chronic Masturbation

Chronic masturbation, also known as over-masturbation, excessive masturbation, self-abuse, and jokingly referred to as hysterical onanism and hairy palm syndrome differs quite significantly from normal masturbation, which itself is healthy, encouraged and has been prevalent since the dawn of human history (and even some animals). Masturbation is part of a normal sex life (emphasis on: […]

Help Speed Up Recovery from Porn-Induced ED & Chronic Masturbation by Using Supplements


  Magnesium – Deficiency can lead to premature ejaculation, muscle cramps, sleep disturbance, depression, anxiety and headaches. Magnesium is one of the properties of semen, and excessive masturbation coupled with a Magnesium deficiency can lead to suffering the aforementioned symptoms. »Read more Zinc – Deficiency can cause hair loss, poor eyesight, neural malfunction, bad memory […]

Better Lifestyle Choices When Recovering from Porn Addiction and Over-Masturbation


Diet Obviously a balanced diet is a going to help you feel great and function at optimum levels. Eliminate: Processed carbohydrates, High fructose corn syrup Monosodium glutamate (MSG) Other unnatural chemicals Avoid hydrogenated oils, food with soybeans or vegetable oil. Olive oil is good. Fish oil is also good. Watch out for fish that are […]

Recover from Porn-Induced Erectile Dysfunction and Sexual Exhaustion


Recovery can be split into three main categories: Treat your Porn Addiction Stop Excessive Masturbation And Change your Lifestyle Nutrition: Help your recovery with supplements. Treating your porn addiction is also a preventative measure in the future so that, once your body is functioning normally again, you won’t fall into the same trap and undo […]