Recommended Testing For Severe Cases

After you have treated porn addiction, stopped masturbating (90 days being the average amount of time required for the body’s normal sexual function and use of dopamine to return), changed your lifestyle and diet, and taken supplements to help restore your hormone, nutrition and neurotransmitter levels, the vast majority of Sexual Exhaustion sufferers are cured and able to resume normal sexual activity again.

However, for some people, after doing all of the above they are still struggling, which may point to other problems that you would need to address.

In such cases it is recommended by many to take the tests below as it will show you what areas you’re deficient in, and give you he opportunity to seek medical treatment. We recommend you take the tests after everything else has failed because:

  1. Changing your habits, diet, lifetyle and supplementation is more than enough to help most people not only recover, but feel and operate better than before.
  2. The costs of these tests, and any subsequent treatment can be very expensive.

Various tests’ names:

  • Detailed Test
  • Nutritional Test
  • Diabetic Test
  • Adrenal Fatigue Test
  • Prostate Test

After you have received your test results you can post them on our forum, if you wish, as many others have gone through the same situation and may be able to cast light on them for you.


Detailed Test

  • Testosterone, Free, Bio/Total (LC/MS/MS) Code: 14966X
  • Estradiol, Ultrasensitive, LC/MS/MS (30289X)
  • Estradiol Sensitive (4021) (range 13-54) ; either estradiol test is fine
  • LH
  • Prolactin
  • FSH
  • SHBG
  • 17-Hydroxypregnenolone
  • Progesterone
  • DHT
  • Dhea-S
  • IGF-1
  • PSA
  • Fibrogen
  • T3, Total (859X)
  • T4, Total (Thyroxine)
  • T3, Free
  • T4,Free
  • T3, Reverse (967X)
  • TSH,3rd Generation 30163E
  • TPO – Antithyroid Peroxidase Antibody
  • TGaB – Thyroid globulin antibodie
  • Cortisol binding globulin
  • Cortisol am total and free
  • Aldosterone/Plasma Renin Activity Ratio, LC/MS/MS 16845 (if you do this test make sure you dont have any sodium 24hrs before testing)
  • ACTH, Plasma
  • Fasting Insulin
  • Free Insulin
  • CBC
  • CMP with liver panel
  • Iron and Iron Binding Capacity (7573X)
  • Iron, Total (571X)
  • Ferritin (457X)
  • Transferrtin
  • TBIC
  • Lipid profile
  • Homocysteine
  • C-reactive protein
  • Ha1c
  • Lp(a)
  • Ceruloplasmin326X


Nutritional Test

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin C
  • Vitamin B1
  • Vitamin B6
  • Vitamin B12
  • Folic Acid
  • Zinc Serum Plasma
  • Selenium
  • Iodine
  • Manganese
  • Co-enzyme 10
  • Ferritin
  • Magnesium
  • Calcium
  • Phosphorous
  • Copper
  • Chromium


Diabetic Test

  • Serum Glucose
  • Fasting Glucose
  • Insulin
  • C-peptided
  • Glycohemoglobin (GHB)
  • HgbA1c (Hemoglobin A1c)


Adrenal Fatigue Test

  • Cortisol AM and PM
  • HEA-s AM and PM
  • Progesterone
  • Comprehensive Metabolic Panel:
  1. Sodium
  2. Potassium
  3. Albumin
  4. Fasting Glucose
  • Hemoglobin A1c with calculated mean blood glucose
  • Lipid Panel


Prostate test

  • PSA (Prostate Specific Antigen)
  • DHT (to rule out if it’s DHT that is inflaming your prostate)
  • Ultra Sound (Abdominal)
  • Urine Culture (Before and after rectal exam)
  • Semen culture
  • Digital or Hand Rectal Exam




  1. Matt says:

    In the 90 days can you masturbate say like once a month?, as the longest I lasted was between 4-6 weeks before I had a wet dream and ejaculated so 90 days would be a struggle.

    • John says:

      It really depends on how your body is responding and your motivation to do it. If you genuinely feel aroused, get hard, and aren’t watching or thinking about porn, then yes, those are ideal circumstances to do it.
      As for wet dreams, that doesn’t matter. When we ejaculate at night that’s because the body needed to.
      90 days is just a ball park figure but really you shouldn’t be gauging your progress by the amount of days. You really need to be listening to your mind and body. This is the best indicator.
      Check out this post ( on not counting the days and read through this ( on dealing with porn addiction.

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