Recover from Porn-Induced Erectile Dysfunction and Sexual Exhaustion

recover-porn-induced-ed

Recovery can be split into three main categories:


Treating your porn addiction
is also a preventative measure in the future so that, once your body is functioning normally again, you won’t fall into the same trap and undo all of your recovery.

Overcoming an addiction to pornography can be extremely difficult, as your body craves the dopamine release, and after years of abuse, you may have even rewired the way your brain works, and the “reward process” of releasing dopamine.

  • Click here for more information on the Treatment of Porn Addiction.

Stopping excessive masturbation goes hand-in-hand with treating your porn addiction, and for many sufferers it is simply their porn addiction, and not their libido that drives their masturbation habits, as suprising as that may sound.

When you succeed in treating your addiction to porn, it will become easier to resist excessive masturbation. This website is not anti-masturbation, and masturbation can be good for you, but during the recovery process you need to be prepared to forgo sexual stimulation for a little while. This can be longer depending on the severity of your condition.

  • Click here for more information on Over-Masturbation.

Changing your lifestyle has obvious benefits; as you move away from your damaging habits, and make improves in such areas as nutrition, exercise and your general perspective. This will improve your overall well-being, and aid your body in replenishing depleted hormones and vital energy

  • Using Supplements will also help speed up the recovery process.
  • Click here for more information on Lifestyle Changes.

 

The secret ingredient for success

Doing all of the above will ensure that if you’re experiencing sexual exhaustion or porn-induced erectile dysfunction, you will recover… but this is only as long as you have the right state of mind. You are dealing with compulsive behavior and you need to determine the root cause of your various triggers before you can move past them.

What you don’t want to do is fight yourself, desperately trying to suppress your urges, struggling for weeks on-end against temptation — what I like to call the Willpower Method — as if just avoiding porn is enough to recover. For long lasting results, it’s not. A change needs to happen in your perspective and certain truths must be realized, or you risk suffering in perpetuity as your desires trample over your needs, flitting between a state of:

  • Being “porn-free” for sometime
    and
  • Binging on nothing but porn for 24+ hours

When you achieve the right state-of-mind, which is, basically: I won’t do this to myself anymore, you can find that your recovery is a real pleasure with no inner conflict between your needs and your impulses.

 

For reference

If you’re not improving then you may be experiencing something that is more than sexual exhaustion, in which case you should see a doctor. Some of our forum members requesting the following tests as a means to obtain the right diagnosis. The list is included for your reference.

  • Click here for a breakdown of the different medical tests you can apply for.

 

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