Better Lifestyle Choices When Recovering from Porn Addiction and Over-Masturbation


Diet Obviously a balanced diet is a going to help you feel great and function at optimum levels. Eliminate: Processed carbohydrates, High fructose corn syrup Monosodium glutamate (MSG) Other unnatural chemicals Avoid hydrogenated oils, food with soybeans or vegetable oil. Olive oil is good. Fish oil is also good. Watch out for fish that are […]