18, will i recover, or should i go get my levels tested

Sexual Reboot Forum 18, will i recover, or should i go get my levels tested

This topic contains 37 replies, has 1 voice, and was last updated by  Hector 4 years, 2 months ago.

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  • #8532

    Marcelino

    waddup, so im 18 now and ive been having symptoms of sexual exhaustion for the past six months, i use recreational drugs, like marijuana, and alchohol, and on occasion do a little xtc, and mushrooms, but nothing daily anymore since ive been having this problem. i sometimes get morning wood, but the second i stand it falls, and i have no more spontaneous wood, my woodys like sometimes are hard n throbbin like the good ol’ days. lol. but most of the time are very weak. i currently take a multivitamin and also use the MALE RESPONSE, pills, but nothing seems to be working, i masturbate alsmot daily, but lately have been cutting back to once a week. im still having cold hands, feet, genitals, and all that good other stuff like floaters and tennititus, but my main question would be do you guys think i will recover on my own, or should i seek medical testing?? i had my testosterone takin and it was at 450, is that low for my age??? any ways any input would be greatly appreciated cus theres so much info out the i cant wrap my head around it all

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #8533

    Coleman

    OHHHH also forgot, does masterbation without ejaculation promote sexual ehaustion because i do that all the time, since ive had problems wich maintaing/getting wood i now find myself constantly playing with my tool tryin to always assure myself that it works, should i cut this out?????

    #8534

    Terrance

    Can you say that your face paced lifestyle finally caught up with you.

    Now what are you going to do to change it? Other wise if you do not then you will not recovery as you normally should. Hormonal intervention for many is just a bandaid for a piss poor life choices. You are young enough to take control of your life before these changes are non reversible

    #8535

    Andrew

    Normal Testosterone levels for an 18 year old should hover around 800-900ng/dL. If I were you I would try to treat myself a little better.

    #8536

    Howard

    thats what i am trying to do, i have cut out almost all drug use, and limited alchohol to the weekends, i was just curious if there were anything else i can do to help myself enjoy a normal sex life again???

    #8537

    Chet

    Forget testing and complicated formulas of supplements.

    You only need:

    -Celibacy

    No ejaculations, no erections, learn to control yourself. This is the most important thing. You are addicted to porn & masturbation and the only cure is to quit that addiction. Get healthy addictions instead, like…

    -Exercise

    Cardiovascular training like, running, swimming, football whatever. It needs to be regular though, otherwise you will not get results.

    -Relaxation

    Learn how to relax every muscle in your body in conjuction with deep breathing. This will improve cardiovascular and overall physical and mental health. You can do this before sleeping or in the morning or whenever. Yoga, meditation, Qi gong will improve greatly your relaxation skills.

    -Healthy food

    Everyone knows what healthy food’s like. Natural and unprocessed. Whole grains, fruits, vegetables, nuts, seeds, beans, fish, youghurt with probiotics etc. Do not overeat. Drink mostly room temperature water. Avoid too much sugar and caffeine.

    Lead an overall healthy life. When you have mastered all these aspects, you will find yourself healed.

    I don’t see marijuana, alcohol and mushrooms as an issue. Just make sure you don’t get wasted too often. Better skip alcohol and use marijuana and shrooms couple of times a month. But most of the time, be sober and get your psychedelic trips from meditation or learn lucid dreaming or something.

    #8538

    Shelton

    I totally agree with Nicolas

    #8539

    Herbert

    Wrong 500-700 is the average provided that nothing other hormone imbalance are occuring.

    I finally found a good model for a 18 year old

    675 TT

    shbg 20

    e2 20

    #8540

    Bryce

    Quote:

    the diet should be based on fish and red meat and green veggies —-fruits, nuts, whole grains, dairy should be used in small amounts..

    infact i think 90% of people do very well when just quitting grains all together.

    Hormones are a gift from god.

    HAN that TT seems to be a little low.. i think 800 is more ideal

    #8541

    Marshall

    If you can quit the porn for atleast a month and not look at a naked body then your subconcious will take over. Thats when the women will start to enter your dreams, succubus will come to prey on you and please you way better than your hand. I have experienced this in the past after a brief period of abstinance and had some of the most vivid erotic dreams.

    #8542

    Jay

    yeah i havent looked at anything for 2 days of even like played with it, but i had a crazy nocturnal emmision last night, and am worried that, it will hinder my progress, whats yalls opinions?? ohhh and will quiting cigs help with my overall erection power?

    #8543

    Warner

    Stopping smoking would be a tremendous benefit because smoking causes arterial constriction and thats bad on erections. Nocturnal emissions will still hinder your progress of healing. I’m not sure how you remedy that.

    #8544

    Malcolm

    THIZZLE if you had a noctural emission after 2 days of abstinence, you’re alot better off than you think.

    #8545

    Wade

    THIZZLE

    Nocturnal discharges occur when there is sexual pressure and sexual pressure will grow as you abstain from sex. It is important that you release this pressure onto something useful, such as serious physical exercise. This is called sublimation and there are many other ways to do it.

    However, nocturnal discharges usually contain only fluids from your prostate which are not as “precious” as your sperm. Not a full load, so to speak. Also you cannot compare the dream-sex state to masturbating or having sex. Dream-sex is far less draining to the system and it is an involuntary action, so don’t feel like you have “failed” in your abstaining.

    As you progress in your “sexual sublimation” you will experience fewer sexual dreams. Also, it is very easy to learn to control ejaculations using pelvic floor muscles. You can activate them by holding your pee and preventing defecation. Do some training of these muscles during the day and tell your body to do this muscle contraction whenever you feel like ejaculating. So, when you near the ejaculation in a dream, you will most likely remember that you don’t want to ejaculate, and engage these muscles, and thus, prevent ejaculation.

    #8546

    Ted

    Hey! Nicolas, How long during your period of abstinence did it take you to notice significant results? Your one of the only guys on here that seems to have healed the natural way.

    #8547

    Antwan

    what do you mean Raven? i really don’t get it

    #8548

    Guy

    I mean if he’s having noctural emissions, this means he’s having nocturnal erections and waking up with erections. This means physically AND hormonally his body/penis is working. This is the kind of case I feel just abstaining, exercising, etc…will help

    #8549

    Colby

    NEGATIVE, HAVENT WOKEN UP WITH ONE FIR A WHILE, I THINK THAT NIGHT HAD TO DO WITH STRESS, GOT AN M.I.P THAT NIGHT

    #8550

    Edgardo

    wow, this is interesting. if i stop seeing porn for a day and not ejaculate i get weak nocturnal erections the very next day. i even feel it when i wake up but the moment i am wide awake it goes away… what is your opinion about this?

    #8551

    Dewitt

    , after 3 months I felt better, after 6 months I felt much better. After an year I felt like a new man. I haven’t done any medical tests so I have no numbers to measure my health. Since I haven’t ejaculated I don’t know how’s my PE and lack of orgasm, but I don’t really care about sexual matters for now because I feel healthy and alive with my celibacy. I have watched porn a few times to examine feelings and sensations related to sexual excitement and can at least say that visual stimulation doesn’t take me to the edge of ejaculating anymore.

    However, I don’t believe it’s possible to cure this addiction by abstaining for couple of months. The effects of healthy living are cumulating. Healing abilities accelerate day by day. You shouldn’t stop at “feeling okayish” but wait to be well above averge.

    porn addiction is no different from drug, alcohol or any other addiction. You cannot cure from any of those in couple of months. Yes little miracles happen from the very beginning but they never stop happening. It takes years to fully recover and transform. Many alcoholics make a decision to quit drinking for the rest of the life. In my opinion we should do the same thing regarding porn and masturbation. It’s plain useless violence against our body and mind.

    #8552

    Willis

    I understand that you made dramatic improvements health wise. What I wanted to know is did your erections return to full strength?

    #8553

    Rogelio

    yes, i am also very curious to know that . did your erections get back to normal? and if so when?

    #8554

    Joesph

    humans are designed to ejaculate,, to not ejaculate seems to be counter productive.

    #8555

    Bobby

    Max

    Max but the question is, how much can we possibly ejaculate when we are in a depleted state like this? It was over-ejaculation that got us in this shit to start with right?

    #8556

    Lucius

    its still debatable…. i agree that excessive masturbating can be extremely damaging, but is it root cause to our problems?

    this is From Dr. Romeo M

    Quote:

    #8557

    Stevie

    It’s an interesting observation.

    Personally I think that I am a normal individual. The unfortunate thing for me is I was exposed to pornography at a very tender age. An age when you don’t even know how babies are born. The images I saw cut deep into my mind and ever since then I was obsessed with seeing porn. The Internet provided what I had been yearning for for a very long time – endless stream of porn. I saw porn and ejaculated. And I repeated that many times a day, over a period of many years. Now my organ is worn-out.

    So I believe that my problem is porn addiction and not anything related to pathophysiology.

    #8558

    Asa

    Just out of curiousity HC, what age were you when you first noticed diminished erection quality and what age were you when you fully became exhausted? I’m trying to learn as much as I can to determine if excessive masturbation got us to where we are or was it a pathophysiological reason for our debility.

    #8559

    Dominique

    Sure.

    I started seeing online porn and ejaculating to it in 2000. I was 25 yrs old at that time. When I first started this habit my sexual system was very strong and I was able to ejaculate multiple times in a single day. I have gone up to 8 times in 1 day. I kept at this habit almost daily.

    The first sign of SE came in early 2001. I noticed that my erection was a bit weak. I was able to get erection but it was weak. Here is where I made one of the biggest mistakes. I was too scared to think and accept that I had a problem. I told to myself that I did not have any problems. One of the biggest help we can do to ourselves is to accept that we have a problem, only then we can work on fixing it. Anyway.. I continued my habit and it became virulent by mid 2001. At this point I was an addict. But my erections were still ok albeit a bit weak. 2002 came and I realized that I had to do something about my addiction. The only thing I knew at that point was Dr.Lin’s supplements and hence I took his Viagrowth. It gave me an unnatural erection. I did not feel normal at all. I got scared and stopped it.

    I did not notice too much of a difference in 2002 and 2003. But in 2004 I noticed that my organ could not rise at all. I could get erections only while lying down. Also there were no more spontaneous erections. This continued through 2005 and 2006. My erection strength was steadily going down but there was no change in my libido. I could not beat my addiction and hence could not rest my organ at all. In 2007 I discovered this forum. In summer of 2007 I came down with fever and did not see porn for 4 days. Once I recovered I masturbated and ejaculated without seeing porn. I noticed that my body was healing itself. The only thing I did was stop watching porn and ejaculating to it. I started recovering almost every day. I could get weak spontaneous erections and PE was gone. But I went back to porn and ruined myself. And my organ went back to its exhausted state.

    Right now my only symptoms are – No spontaneous erections and very very very weak erections. I also lost lot of hair but not sure if I should count this as a symptom. I do not have eye floaters or ringing ears or fatigue etc.

    I strongly believe that I arrived at this state purely through ejaculating to porn. This is why I agree with Gwan’s theories. My case seems to be a classic case of SE.

    #8560

    Otto

    I never lost erections, however it took about 9 months to achieve relaxed, joyous, rock hard erections. It’s all about circulation in the pelvic floor area.

    #8561

    Andres

    Thanks .

    Apart from circulation I feel hormones play a major role in achieving spontaneous rock hard erections. Especially Testosterone. What is your opinion about this?

    #8562

    Hilario

    Don’t really know much about hormones. Though they need good circulation in order to meet their destination. But sure they are important.

    #8563

    Darryl

    Ok.. I am 34 yrs old and exhausted myself by ejaculating way too much to online porn. My symptom is – no spontaneous erections + extremely weak erections. Do you think total celibacy + exercise heal my condition?

    #8564

    Ezra

    Circulation boils down to arteries and nerves or a combination of both, this could be a really complex situation.

    #8565

    John

    I think that’s pretty much the only way to heal. However celibacy isn’t just about not wanking. It’s an ancient tool for health, strength and spiritual growth. If you want to succeed in celibacy you’ll have to say bye-bye to all sexual thoughts for some time and never voluntarily let yourself become sexually aroused (okay that will happen a few times most likely, especially in the beginning but at least NEVER ejaculate.) In time this all becomes very easy and you forget sex and your sexual problems.

    You shouldn’t measure your health by your erections. It is not only your penis that is fucked up, it is you as a whole organism. Breathing is a great indicator of overall health. When you naturally breathe as slow as once in a minute, there’s little chance that you have any health problems. To get control over breathing system one may need years of breathing reprogamming and meditation. Fastest way to learn these things is to learn yoga.

    #8566

    Hyman

    I think that’s pretty much the only way to heal. However celibacy isn’t just about not wanking. It’s an ancient tool for health, strength and spiritual growth. If you want to succeed in celibacy you’ll have to say bye-bye to all sexual thoughts for some time and never voluntarily let yourself become sexually aroused (okay that will happen a few times most likely, especially in the beginning but at least NEVER ejaculate.) In time this all becomes very easy and you forget sex and your sexual problems.

    You shouldn’t measure your health by your erections. It is not only your penis that is fucked up, it is you as a whole organism. Breathing is a great indicator of overall health. When you naturally breathe as slow as once in a minute, there’s little chance that you have any health problems. To get control over breathing system one may need years of breathing reprogamming and meditation. Fastest way to learn these things is to learn yoga.

    Thanks Nicolas. I will try my best to maintain abstinence. I really want to heal from this condition. I am 34 yrs old now…

    I think this is a great point:

    You shouldn’t measure your health by your erections. It is not only your penis that is fucked up, it is you as a whole organism.

    I guess we have to strengthen our whole selves to attain perfect recovery.

    #8567

    Maxwell

    I wish you the best of luck, .

    There is nothing that cannot be achieved with iron determination. It is the lack of will power that makes us addicts in the first place. There is no better way to grow will power than celibacy.

    #8568

    Garret

    hi,you abstained for 9 months….thats great man..if it is so tell me one thing. i have been abstaining for almost whole months only to have a NIGHTFALL….HOW DO I STOP THIS????????? moreover recently my nightfalls have increased in frequency…once every 2 days???? how did you handle this problem??????

    #8569

    Hector

    Nicolas’ shit is outdated.

    He even said himself he never really had much a problem with erections to begin with, although abstaining did help him get rock hard erections.

    Thats a perect example of MILD SE, where that shit could be reversed by natural means.

    For most of us here we are on the severe end where his ideology wont help us. He keeps talking about how hes right and such, yet he constantly fails to understand that the rest of us on here are already on the severe end. If you fall into that category, dont listen to everything he says (but do try to live a healthy lifestyle while healing).

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