Dunk\'s Progress

Sexual Reboot Forum Dunk\'s Progress

This topic contains 125 replies, has 1 voice, and was last updated by  Zack 5 years, 9 months ago.

Viewing 50 posts - 51 through 100 (of 126 total)
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  • #1327

    Lyle

    Mon DAY 1) Poor morn wood, saw Gf, got released. Start over Tues…

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #1328

    Hilario

    Tues day One) Poor morn wood, No jerk

    30min bath/Jacuzzi

    1 hr massage

    #1329

    Laurence

    WED day 2) Good morning wood is back, No jerk

    #1331

    Donny

    Also saw endo today, gave me a couple more tests, but nothing was abnormal in my results apart from GH and IGF. I figured my issues stemmed more from mental than hormonal issues anyway. Hopefully mental mental issues will be addressed with my appt with the center for sexual health on July 12. Uro on July 7th, going to knock down possibilities one by one…

    #1333

    Ian

    Also got a full strength somewhat spontaneous erection today while driving that stayed for a good minute or so, which I cant remember the last time that happened. So that pretty good.

    #1334

    Bertram

    Thurs day 5) really good morn wood. No jerk

    30min Jacuzzi/Bath

    #1335

    Aron

    Fri Day 4) Really good morn wood. No Jerk

    #1339

    Gayle

    Mon day 7) No Jerk, Poor morn Wood

    30 min bath/jacuzzi

    #1341

    Irvin

    Tues Day 8 poor morn wood, No Jerk

    This marks the second longest time period I have abstained over my masturbation career. A milestone indeed. My morn wood has been getting worse tho, prob a coincidence. Am seriously thinking of cutting out lifting for a while to see if that will help.

    30 min JAcuzzi/bath

    1 hr massage

    #1342

    Emilio

    Wed Day 9) Good morn wood. No jerk

    1.5 hrs Yoga

    #1345

    Shawn

    Thurs Day 10) Poor morn wood. No Jerk. Seems like ever since I passed the one week mark I havent woke up with a single morning erection. strange…

    #1347

    Maria

    Fri Day 11) Great morn wood, No Jerk.

    July marks the beginning of my forth month of no jerking/porn. Very proud of myself

    #1348

    Gregorio

    Sat Day 12) poor/no Morn wood, No Jerk. While laying in bed in the morning, I go a raging hard on from thoughts alone and it maintained itself for a long time. Very good I think. Also while fooling around with the gf I notice more erection activity (without myself being manually stimulated), which might mean that my arousal is returning to normal somewhat.

    Also started supplementing 2 days ago with a twice a day multivitamin, Vit C, Bee pollen, Arginine, Lysine, Garlic, Ginko, Borage and Fish oil

    #1350

    Malcom

    Sun day 13) No Jerk woke up with decent morn wood. My Morn wood is requiring less stimulation to stay erect, which is good. When Im fooling around with my gf, Im noticing that my cock is stirring around more and even getting erect without being stimulated. This is also good, used to never get erect without manual stimulation

    #1352

    Moses

    Day 14 Mon) No Jerk was woken up twice with decent morn wood.

    30min jacuzzi

    #1354

    Jamie

    Day 15 Tues) No Morn wood, No Jerk. This marks the longest I have ever abstained from sexual activity over my lifetime. 2 more weeks to go.

    1 hr massage

    #1356

    Stanley

    Day 16 wed) No morn wood, No Jerk. I thought that I had an urge today to masturbate/ejacuate. First time thats happened for a long time by myself. I guess thats a good thing.

    Weird that ever since I stopped ejaculated past the one week mark, Ive only had morn wood twice vs every single day. Maybe if you dont use it, you lose it…

    I went to see the director of the sexual health clinic and discussed my situation. I described my symptoms, obviously nothing like sexual exhaustion was menioned by her, but she did touch on some interesting points. She thought that pretty much everything was in my head, and that the years and masturbating and porn conditioned me to a certain response. She also mentioned neuroplasticity which I was impressed with. And that pretty much coincided with Dr. Richards’ definition of the term. She thinks that bc of the porn/excessive masturbation, I cannot get aroused by the situation, which is why I cannot maintain/acheive erections without manual stimulation, bc I dont have enough arousal to support it. I kind of thought this as well, bc I know for a fact that my arousal is much lower than it should be. She told me it will just take time. In the meanwhile, I had her book me a doppler appt just to rule out venous leak. I will get this in a couple months. I think it will be very benefiial for me to have a dr tell me “your penis is fine, your problem is mental”. As a test she has put me on a low dose of cialis to take every day (5mg) to see if I am able to get aroused easier in everyday situations. She told me she had similar cases come back with this treatment to “normal”, So I will try it. It consists of taking a low dose everyday so it is constantly in your system. I will take it for 6 weeks. The last thing I want to do is look to these drugs for help, but I want to try it bc she claimed it worked for others with similar issues. I am going to continue with my purposed abstinice for the rest of the 4 week period, which is two more weeks. he effects of the cialis she said will hit my system in 2 weeks anyway so it will be perfect. I have another appt with a straight psychaitrist out of the sexual medicine ward who will examine the mental side only this coming monday. I will post the details of that appt as well.

    5mg cialis treatment started, effects: None

    30min Jacuzzi

    #1358

    Armand

    Very interesting man..keep it going! You taking any other supps ? I also find if i abstain a long time, my morning erections start to diminish a little bit. But if i ejaculate, i usually always wake up with the morning wood..very confusing!

    #1360

    Titus

    yeah Im taking a extensive twice a day multi, bee pollen/propolis/royal jelly, garlic, Ginko, Vit C, An amino suppliment, ARginine, Lysine, fish oil, and Borage oil. these are all just temporary tho im using until they run out. Im skeptical of the long term effects of these. Apart from the multi/vit C/Fish oil.

    Im surprised borage oil doesnt get much play on this forum. It is a natural form of prostglandin among other benefits. check it out…

    http://www.hairlosssupplements.com/hair-care-herbal-supplements/borage-oil-herbal-supplement.shtml

    one of the vets is prob going to tell me its the wrong prostglandin now or something…

    #1362

    Eddy

    Haha probably..i see almost everything here being contradicted in some way. You should try some high dose Vitamin D. http://store.agoodvitamin.com/birebiod1oz.html . What amino supp are you taking ? I am thinking of trying Dr. Richards A-Amino and Multi but wanna hear what some people think who have tried his stuff.

    #1364

    Randall

    In my opinion… Dont buy any amino suppliment. they are just aminos your body extracts from food or creates itself. Not worth it. the avg human gets 8 grams of arginine a day from food. I get enough D from my multi.

    The bodybuilders usually take 8-10 grams a day to see a serious effect, but maybe blood flow to the penis is different doesnt require as much. I dont see Arginine alone taking 3 extra grams a day really making a difference as long as you have an optimal diet. I saw a interesting study that arginine when coupled with pine bark extract (Pycnogenal?) had a viagra like effect

    #1366

    Amado

    Day 17 Thurs) Woke up 3 times with rock hard non-fading morn wood. No Jerk

    To add to what I posted yesterday, the Dr said that I had an inhibition blocking the signals from my brain to my penis (thro my spinal cord) that was preventing the “maintain erection” signal as a result of low arousal to the situation. and that without manual stimulation, my mental arousal was not enough to maintain the erection. lack of arousal being a result of the conditioning/neuroplasticity of heavy porn/masturbation

    day 2 cialis effects: Rock hard morn wood

    30min JAcuzzi

    #1369

    Rickey

    To add the Dr also estimated about 7 months to a year to return to normal to overwrite the conditioning and neuroplasticity

    #1371

    Jordan

    Day 18 Fri) Woke up with Crazy hard morn wood again. Guess the cialis alrdy kicked in… No Jerk

    Effects of 3rd day Cialis treatment: Rock hard morn wood, when aroused in everyday situations (once yesterday, happens rarely, but more often then before cutting out porn/jerking ect) penis gets semi hard or harder compared to before where it may just stirring around

    30min JAcuzzi

    #1373

    Murray

    FUUUCCKKKK…

    Saw the GF on Fri night/ Sat morn, the cialis boners were too good to ignore and I had sex. The good part is that this is the first time I’ve been able to maintain an erection long enough for proper sex in my 22 yrs of life. bad part is I came 5 times…………

    I felt that the cialis made my dick respond as I feel it should. LIke I got hard from kissing, touching her body, ect ect Did not need manual to get hard.

    Obv I understand all this is from the pills, but I have taken viagra/Levitra/Cialis before and they did not work at all with the maintain erection problem, so this must mean that I am getting a little better with my arousal signals. I also did not force any of the erections I had, as in they came mentally

    At this point I do not know what I will do. I may start over and abstain for another 2 weeks to try and wipe the slate clean, Or if I can still get decent boners I;ll wait a week and just try to have sex a couple times a week. Either case I’ll record everything as before

    #1375

    Robt

    Ok going to abstain for 2 weeks, Stop cialis once a day treatment for now and start up again near end of this abstinince. when starting up again going to use 2.5mg a day instead of 5 bc 5 worked too well.

    Mon day 1) No Jerk, decent Morn wood.

    30min JAcuzzi

    #1378

    Bret

    …But met up with Gf Sat night and she released me twice sun early morning. no morn wood sunday normal morning. Clock resets on Mon. very disappointed in myself

    #1380

    Lindsay

    I have to agree with hardasnails wrt to this interfering with your relationship. Just don’t masturbate and have fun with your gf. The irony of stressing out about abstinence is that it probably raises your cortisol levels which screws up your thyroid and anabolic hormones perpetuating the SE problem.

    If you have a good relationship with this girl then enjoy it. I think it’s more likely to do you good then harm…

    #1382

    Bill

    Its not interferring though. As in my current condition I cannot have a normal sex life, I’ve gone over this wth her and we both want a normal sex life so we’re trying this for a while. But thanks for your concerns, the lack of sex is causing more of a problem then the abstinince, which as you can see above doesnt last over a week, so its not really having any effect anyway.

    Mon DAY 1) No morn wood No jerk

    #1383

    Logan

    Also I am far from stressing out about abstinince, I kind of want to do it out of curiousity to see what will happen as a result if anything. And I havent masturbated for maybe 2 months now, just receiving release from her. Sometimes we get carried away tho and I ejaculate many times, which is bad, try to keep it to only once a week

    #1385

    Francisco

    I would try some maca gold 1 tsp for a few days then 1 tsp 2 times daily to see if this may help wth your issue.

    #1386

    Darin

    Thx for suggestion I will try.

    Tues saw gf again, Clock restarts on Wed

    Day one wed) Good morning wood, no jerk.

    It seems like this abstinince thing is no treally going to work bc I cant get past one week. But I notice that if I ejaculate once, I still have good morn wood the next monring, but if I ejaculate more than once I wait a couple days to see good morn wood. So I guess I will just try to keep ejacuations down at least, and try to abstain still.

    #1387

    Samual

    Day 2 Thurs) great morn wood. got up and walked around took a while for it to go down. No jerk

    I also forgot to mention that I had a spontaneous semi-erection last wed, which hasnt happened in YEARS

    This morn wood activity stays without stimualtion, which is my problem, maintaining erections without stimulation. If I could attain morn wood status erections at all times, I would have solved the bulk of my issues. This brings me to think about how hormone lvl’s are different in the morn compared to rest of day. wondering if this could be a part of my problem. All of these questions will be asked of the endo I am seeing on june 23

    #1389

    Nathaniel

    Gooluck because the appointment will last about 20 minutes and you will probably be leeft back to square on and probaly told every thing is normal.

    #1391

    Harland

    that is what I expect

    #1393

    Garth

    Day 3 Fri) best morn wood of my life, stood up to shake it wouldnt go down. No Jerk.

    Going to keep a “parasympathetic acivity log” starting now as well.

    #1394

    Lucio

    Sat Day 4) No Jerk, decent morn wood[/code]

    Hour and a half of Yoga

    #1396

    Cedrick

    Sun saw gf, released once. Clock resets on Monday. Had good morning wood Sunday morn tho even tho was released night before. My problem of not being able to maintain erections without stimulation seems to not affect morn erections bc I can maintain these for much longer than usual without stimulation… Why is the question

    30 Min Bath

    #1398

    Ronny

    Mon DAY 1) Poor morn wood, saw Gf, got released. Start over Tues…

    #1401

    Von

    Tues day One) Poor morn wood, No jerk

    30min bath/Jacuzzi

    1 hr massage

    #1403

    Shelby

    WED day 2) Good morning wood is back, No jerk

    #1404

    Omer

    Also saw endo today, gave me a couple more tests, but nothing was abnormal in my results apart from GH and IGF. I figured my issues stemmed more from mental than hormonal issues anyway. Hopefully mental mental issues will be addressed with my appt with the center for sexual health on July 12. Uro on July 7th, going to knock down possibilities one by one…

    #1405

    Franklyn

    Also got a full strength somewhat spontaneous erection today while driving that stayed for a good minute or so, which I cant remember the last time that happened. So that pretty good.

    #1406

    Heriberto

    Thurs day 5) really good morn wood. No jerk

    30min Jacuzzi/Bath

    #1407

    Carlos

    Fri Day 4) Really good morn wood. No Jerk

    #1409

    Kurtis

    Sat Day 5) NO Jerk, Ok Morn wood. Saw Gf last night, but was able to stay strong for the first time against temptations. Perhaps this is a turning point in my abstinince.

    #1411

    Brandon

    Sun Day 6) good morn wood, No Jerk.

    1.5 hrs Yoga

    #1413

    Gregg

    Mon day 7) No Jerk, Poor morn Wood

    30 min bath/jacuzzi

    #1415

    Nestor

    Tues Day 8 poor morn wood, No Jerk

    This marks the second longest time period I have abstained over my masturbation career. A milestone indeed. My morn wood has been getting worse tho, prob a coincidence. Am seriously thinking of cutting out lifting for a while to see if that will help.

    30 min JAcuzzi/bath

    1 hr massage

    #1417

    Daryl

    Wed Day 9) Good morn wood. No jerk

    1.5 hrs Yoga

Viewing 50 posts - 51 through 100 (of 126 total)

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