HOW LONG DID YOU GO

Sexual Reboot Forum HOW LONG DID YOU GO

This topic contains 62 replies, has 1 voice, and was last updated by  Andrew 4 years, 1 month ago.

Viewing 50 posts - 1 through 50 (of 63 total)
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  • #14512

    Elmer

    How long have you gone without ejaculating?

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #14513

    Trenton

    I raise this poll.

    Too bad, many men in todays society have actually forgot what is it to live like without heavy masturbating/ejaculating and also without pornographic material. They cause loss of life-energy, as I prefer to say, leaving the men fatiqued and depressed.

    #14514

    Tony

    longest I went is 2 and a half months

    #14515

    Lanny

    6 months

    #14516

    Gus

    jack_101

    Im at 1 week now . GO ME!

    #14518

    Stefan

    2 days

    no wonder i don’t heal

    #14519

    Colby

    1 month in 2003 when I was on Holiday with some friends, I was busy and didn’t have the time or privacy to spank the monkey.

    #14520

    Rey

    There is no proven evidence that going for more than 6 months or year can result in harm to you .

    Going for so Long periods can Increase your stamina [ In some cases ]

    Chinese physicians says that semen loss is hard to recovery even if it was in Nocturnal E-mission!!

    Quote:

    And Yet again they say that semen is Important for your Brain- Nerves Function..and in the long run errors and pains start to occur

    Quote:

    At the End of the article I red It mentioned the following:-

    Quote:

    I Included the most Logical parts…Other part mentioned the nocturnal emissions is equal to 100 emission in Sexual Intercourse??!!

    #14521

    Rusty

    I’m fully convinced that abstinance is essential to healing for the people who are sexually exhausted. People who have ejaculated excessively over the years have drained their organs of vital chi energy and the only way to rebuild this energy is not to ejaculate. Once you abstain for 3 to 6 months on the good diet and excercise regimen then the organs will function normally again provided you don’t have any other health ailments. Hormone supplementation will have but little effect on someone who is depleted of chi energy.

    #14522

    Willian

    About 21 days, and I could really feel the benefits. I’m on day 10 of another attempt to a least get a month. I read somewhere it takes at least 28 days to break a habit. Here we go again!

    #14523

    Danilo

    I have also read from somewhere that it takes around 21 days for the body to replenish lost semen and nutrients.

    #14525

    Dana

    im going 1x a week right now

    #14526

    Ike

    i still think anything above 1 month is not good..

    Testosterone levels will drop, LH drops after abstaining for awhile..

    were meant to ejaculate…

    once a week seems ideal

    #14527

    Kenneth

    Max

    I kinda agree with Max. Taking a break is ideal but how long that should be seems like a confusion. I am not sure how people came up with the 90 day abstinence period. Why 90 days? or any number for that case?

    #14528

    Carmen

    I dont think all that matters it how long you go. Its also important how you react when you masturbate.

    I can usually go 2-4 weeks, but then i go on a binge, and all I have recovered goes down the toilet.

    Now i trying to go around 2 weeks or more, but what im really focusing on is avoiding binges.

    That has really improved my general health, sadly I still binges a little.

    #14529

    Lenny

    ANd why do we think that stopping ejaculating will really do anything?

    does it really give us a break.. this is all a guess…

    i do believe in giving the body rest, but i think 2-3 weeks seems sufficient…

    i have still successfully increased hormones and nutrients despite ejaculating a few times a week..

    once a week im going todo now to see if i notice any benefits..

    #14530

    Truman

    Max

    did you achieve this by good food, oils, and fats? and exercise?

    #14531

    Milford

    I kinda agree with Max. Taking a break is ideal but how long that should be seems like a confusion. I am not sure how people came up with the 90 day abstinence period. Why 90 days? or any number for that case?

    This is not meant to be contradictory to any statements made by max or any other members on this board but the beneficial purpose of abstinence is to build up manna, prana, chi or life force which ever you wish to call it. Once chi is built up over a period of time it will heal and optimize all the organs of the body to their fullest potential, chi heals the body on a subatomic level so subtle that it can barely be detected by a geiger counter buts its real and present. Abstinence does happen to be working for me, my mental faculties are returning now and I’m getting partial morning wood although its weak buts its still there, sleep is also alot better and my libido is comming back, my scrotum has stopped hanging low all the time it stays tucked in and doesn’t feel as delicate as a china doll that could easily be broken. I don’t intend on abstaining for an extremely long period but ejaculating every week was getting me know where. From what I can tell the success stories that I’ve read of the people that actually recovered the natural way they abstained for months at a time. Testosterone shouldn’t drop no more than 30% during a period of abstaining if it does then something is majorly wrong. You can always take tribulus to stimulate the LH during this time and do some squats and leg presses to keep the testosterone elevated.

    #14532

    Darryl

    its very complex it takes a lot of time and research…

    i do agree on stimulants should be avoided,,porn, etc.

    but having sex a few times a week is recommended… if no sex, masturbating maybe once a week or every 10 days…

    you need to eliminate stress in your life, toxins (mecury), diet

    healthy fats, exercise), etc.

    im still new to this and i still get confused as well…. Im always learning and changing…. What works for me not work for

    thats why you should take what people say online with a grain of salt. we are different and need differnt things…

    but for me i just do see that much use in abstaining for long periods of time, but it may work wonders for some.

    use or lose it, but dont abuse it!

    #14533

    Millard

    My problem is I am not able to understand what exactly this Qi (Chi) is. And what does Yin Jing and Yang Jing mean? Ayurveda mentions Ojas. I guess all these terms are related. But can we actually point a finger to Qi or Jing? It sounds too vague and abstract.

    I would willingly be celibate for 90 days *IF* I know what exactly this Qi/Jing is.

    #14534

    Joseph

    Max

    This is complete bull, I know many people that do not masturbate or have sex, and they tend to be some of the healthiest people I know. You sound really ignorant, do you have any proof that having sex a few times a week or every 10 days is good for you?? have you seen the Holstege study? having an orgasm leads to a neurochemical hangovershutdown for up to 2 weeks? during the period your dopamine levels are low and prolactin is high.

    #14535

    Harold

    Max

    maybe its because you are taking hrt.

    #14536

    Alexander

    im only taking armour and cortef, and honestly i dont even notice much different from taking cortef, i had the same results before i started cortef which is about 4 months ago…

    its not like im taking a testosterone and growth hormone, etc..

    Quote:

    and you know this for a fact they dont do this? Do you watch them all day.

    How do you know they are healthy? What makes them so healthy? Have you seen there blood work?

    Quote:

    ok great, never ejaculate again, have fun!

    this is BS anyways.. so what dopamine may drop and proclatin may rise but the rebalance.. healthy men rebound within mintues.

    Quote:[MOD EDIT: URL Removed]

    from Dr. Lin

    Quote:

    #14537

    Erasmo

    Max

    and you know this for a fact they dont do this? Do you watch them all day.

    How do you know they are healthy? What makes them so healthy? Have you seen there blood work?

    Quote:

    ok great, never ejaculate again, have fun!

    this is BS anyways.. so what dopamine may drop and proclatin may rise but the rebalance.. healthy men rebound within mintues.

    Quote:[MOD EDIT: URL Removed]

    from Dr. Lin

    Quote:

    #14538

    Houston

    longest i went was 6 months…dont know if it did anything

    #14539

    Antonio

    Max

    and you know this for a fact they dont do this? Do you watch them all day.

    How do you know they are healthy? What makes them so healthy? Have you seen there blood work?

    I know because I used to live with them (communes), they were usually quite busy and didn’t have porn or internet, I know because we used to share software and movies and some of the guys were very anti-porn. When you live in a commune environment you pretty much know each other in and out. Add to that I have two brothers, I am the computer guy at home and have keyloggers etc. installed on my pc, so I can check what people do on the computer. They don’t live with me anymore, but I still help them out with their pc issues, and usually check their history to make sure they aren’t getting into any bad habits. Neither look at porn, except on rare occasions but aren’t hooked on it. Its pretty easy to tell whos healthy and who’s not, I used to play soccer with my mates and most of the time you can tell just by looking at a person…you don’t need to see their blood work.

    Max

    ok great, never ejaculate again, have fun!

    this is BS anyways.. so what dopamine may drop and proclatin may rise but the rebalance.. healthy men rebound within mintues.

    Oh, you did a study on this?? minutes?? lol, yeah, go look up the holstege study. Maybe hours, but not in a few minutes…varies depending on the persons health.

    [quote=”Max”]

    Quote:

    but for how long? a study I read shows that it decreases after sex and slowly increases for 7 days.

    Dr Lin, is not really a medical practitioner, he is a engineer and a quack.

    If your theories are correct then why are so many people having trouble with sexual exhaustion??

    #14540

    Deon

    It is not Proper to let this debate personal, Rise and fall

    I do sometimes disagree with MAX and other members

    but I respect their opinions.

    You know why?

    Because every one is a Case .

    Max is here since 2006, he found his Major problem and he fixed it.

    I will Continue the debate till the end…

    #14541

    Angel

    sorry, my bad, to each his own. I’m not dissagreeing with him entirely, there are people that masturbate or have sex everyday and still have a clean bill of health. Not everyone is the same, but, it definately does affect your hormonal balance.

    #14542

    Elbert

    Quote:

    I already made it quite clear stimulants are bad, porn, movies, etc..

    but i don’t believe in abstaining from sex and i think masturbating should be done in moderation..

    sexual exhaustion = hormonal imbalance… what is the root cause?

    I dont know exactly.. But i dont even really care if it exists or the root cause anymore, because whatever the cause it there our plenty of solutions for getting better. Maybe we are genetically weaker than most people and cant handle so many ejaculations? Maybe its poor food, chemicals, stress..Maybe our poor food and chemicals depletes nutrients and ejaculations depletes nutritents even more leading to hormonal problems;;;; who knows i dont know the answer for sure.

    If is right… than why isnt everyone here healed? everyone here has abstained for quite some time… Raven just stated that he abstained for 6 months and maybe hasnt got any benefits from it?

    I abstained from everything for weeks and weeks, and didnt really notice much of a benefit.. my hormone profile was still weak

    #14543

    Brandon

    Max

    Quote:

    I abstained for 60 days and I noticed a major difference

    But right know …I am feeling the difference but some problems are still there

    [/quote]

    #14544

    Rueben

    If you abstain that long your testosterone levels are probably low to begin with.. anyone who has a healthy hormonal profile can NOT abstain from sex..

    hense the alpha male.

    When i have testosterone levels in the lowwer part of the range, i can easily go 2-3 weeks without it.. But when its in the upper range i need it every other day about.

    #14545

    Gerard

    Quote:

    ok if thats the case you ask any M.D they will say masturbating is fine.. the more the better and they laugh at you if you say you have sexual exhaustion; so i guess there right since there a doctor

    #14546

    Lupe

    Ya, probably. One thing I noticed was my vision was sharper and clearer.

    On the subject of abstainence, once I masturbate I go on a binge.

    #14547

    Sol

    Max

    Hmmmm…Nice theory

    What if I have the will to ejaculate but I didnt…

    But I do agree that maybe my T levels are quiet in the middle-low range

    I think porn is may main problem for now… Each time I watch porn I feel bad, depressed, unclear mind…

    #14548

    Dion

    Thats guilt

    Use it in moderation so you dont burn up your Acetylcholine. I tend to save it until I am nearly finished before watching any as it helps get the job done. Perhaps consider a sex toy if you find it hard to do without porn. Focus on the sensations so you dont burn too much Acetylcholine with with visual stimulation.

    #14549

    Broderick

    Im at 1 week now . GO ME!

    Nice one mate keep it up…visualise the pleasure of no masturbation:)..im at 1 week also now and hopefully i will stop forever….

    i really jacked up my body badly last week after solid masturbation around 7 times in one day and still feel the drained effects…but i have felt a major improvement ever since i started being more active, eating the right foods such as no takeaways, TONS of fruits n veg especially kiwi fruit as it contains most important vitamins n minerals such as zinc which is needed for our semen… also just keep off porn guys..nothing special comes out of it except 30mins-1hr pleasure and the guilt and dirty feeling for eternity…its evil and we should keep away from it…

    #14550

    Dorian

    jack 101, how in the world did you abstain for 6 months man? the maximum i went this year was 4 days. i feel very ashamed.

    also, what benefits did you notice by abstaining?

    #14551

    Geoffrey

    lol i know thats what i cant believe sometimes…well to be honest back last yr december i used to jerk off REALLY bad and my health just declined rapidly, being spiritual helped me a lot, depending on god is great, i kept away from porn, restrained from looking at girls(a lot of willpower lol), tv was a major factor involved in my masturbation as they show a lot of semi nude pics that turn us on. i used exercise, sports and becoming fit as a strong motivation to keep away from this as i kept busy and had no time for this evil sin.

    dont feel ashamed we are all human and we are biologically attracted to women and desire sex…we shouldnt play with ourselves(see how bad that sounds lol) just think of the pain and destruction you are causing to yourself and make yourself a target at what you will become once you stop. believe me its all there…confidence, better looking, stronger, healthier.

    Belive me there were many benefits from this as i gained a lot of stamina, massive improvement in strength, penis became stronger and less seminal leakage, more confidence, less stammering, no body aches, better eyesight.

    so basically exercise and willpower are big factors in breaking your masturbation addiction hopefully i will come across this high again and so will all of you!

    #14552

    Rory

    19 months so far.

    It is said that 1 year celibacy gives a great boost in vitality for a normal healthy man. But we are not healthy to begin with so we need much more time to get to the point of high vitality. Sure you see benefits in shorter times but you will see many more after successfull prolonged abstaining, because it’s an ever-accerelating process. It is like depositing money to a bank account. You need to do it for a long time to buy a beautiful house. Likewise you need to store great amounts of sexual energy to have a healthful body.

    Articulation about the subject of celibacy is pretty useless in my opinion. See it for yourself. Experience is gold. Health is a feeling.

    #14553

    Chad

    Wow, that is amazing. The amount of self discipline it must take to do this. You must let us know how it goes when you next have sex. Do you no longer get sexual urgencies? Surely this must have now dimished your libido.

    #14554

    Winfred

    Max

    This is complete bull, I know many people that do not masturbate or have sex, and they tend to be some of the healthiest people I know. You sound really ignorant, do you have any proof that having sex a few times a week or every 10 days is good for you?? have you seen the Holstege study? having an orgasm leads to a neurochemical hangovershutdown for up to 2 weeks? during the period your dopamine levels are low and prolactin is high.

    #14555

    Brice

    Max

    maybe its because you are taking hrt.

    #14556

    Thad

    im only taking armour and cortef, and honestly i dont even notice much different from taking cortef, i had the same results before i started cortef which is about 4 months ago…

    its not like im taking a testosterone and growth hormone, etc..

    Quote:

    and you know this for a fact they dont do this? Do you watch them all day.

    How do you know they are healthy? What makes them so healthy? Have you seen there blood work?

    Quote:

    ok great, never ejaculate again, have fun!

    this is BS anyways.. so what dopamine may drop and proclatin may rise but the rebalance.. healthy men rebound within mintues.

    Quote:[MOD EDIT: URL Removed]

    from Dr. Lin

    Quote:

    #14557

    Devon

    Max

    and you know this for a fact they dont do this? Do you watch them all day.

    How do you know they are healthy? What makes them so healthy? Have you seen there blood work?

    Quote:

    ok great, never ejaculate again, have fun!

    this is BS anyways.. so what dopamine may drop and proclatin may rise but the rebalance.. healthy men rebound within mintues.

    Quote:[MOD EDIT: URL Removed]

    from Dr. Lin

    Quote:

    #14558

    Michale

    longest i went was 6 months…dont know if it did anything

    #14559

    Wilburn

    Max

    and you know this for a fact they dont do this? Do you watch them all day.

    How do you know they are healthy? What makes them so healthy? Have you seen there blood work?

    I know because I used to live with them (communes), they were usually quite busy and didn’t have porn or internet, I know because we used to share software and movies and some of the guys were very anti-porn. When you live in a commune environment you pretty much know each other in and out. Add to that I have two brothers, I am the computer guy at home and have keyloggers etc. installed on my pc, so I can check what people do on the computer. They don’t live with me anymore, but I still help them out with their pc issues, and usually check their history to make sure they aren’t getting into any bad habits. Neither look at porn, except on rare occasions but aren’t hooked on it. Its pretty easy to tell whos healthy and who’s not, I used to play soccer with my mates and most of the time you can tell just by looking at a person…you don’t need to see their blood work.

    Max

    ok great, never ejaculate again, have fun!

    this is BS anyways.. so what dopamine may drop and proclatin may rise but the rebalance.. healthy men rebound within mintues.

    Oh, you did a study on this?? minutes?? lol, yeah, go look up the holstege study. Maybe hours, but not in a few minutes…varies depending on the persons health.

    [quote=”Max”]

    Quote:

    but for how long? a study I read shows that it decreases after sex and slowly increases for 7 days.

    Dr Lin, is not really a medical practitioner, he is a engineer and a quack.

    If your theories are correct then why are so many people having trouble with sexual exhaustion??

    #14560

    Bertram

    It is not Proper to let this debate personal, Rise and fall

    I do sometimes disagree with MAX and other members

    but I respect their opinions.

    You know why?

    Because every one is a Case .

    Max is here since 2006, he found his Major problem and he fixed it.

    I will Continue the debate till the end…

    #14561

    Carter

    sorry, my bad, to each his own. I’m not dissagreeing with him entirely, there are people that masturbate or have sex everyday and still have a clean bill of health. Not everyone is the same, but, it definately does affect your hormonal balance.

    #14562

    Lou

    Quote:

    I already made it quite clear stimulants are bad, porn, movies, etc..

    but i don’t believe in abstaining from sex and i think masturbating should be done in moderation..

    sexual exhaustion = hormonal imbalance… what is the root cause?

    I dont know exactly.. But i dont even really care if it exists or the root cause anymore, because whatever the cause it there our plenty of solutions for getting better. Maybe we are genetically weaker than most people and cant handle so many ejaculations? Maybe its poor food, chemicals, stress..Maybe our poor food and chemicals depletes nutrients and ejaculations depletes nutritents even more leading to hormonal problems;;;; who knows i dont know the answer for sure.

    If is right… than why isnt everyone here healed? everyone here has abstained for quite some time… Raven just stated that he abstained for 6 months and maybe hasnt got any benefits from it?

    I abstained from everything for weeks and weeks, and didnt really notice much of a benefit.. my hormone profile was still weak

    #14563

    Wyatt

    Max

    Quote:

    I abstained for 60 days and I noticed a major difference

    But right know …I am feeling the difference but some problems are still there

    [/quote]

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