How long to rest

Sexual Reboot Forum How long to rest

This topic contains 6 replies, has 1 voice, and was last updated by  Young 4 years, 2 months ago.

Viewing 7 posts - 1 through 7 (of 7 total)
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  • #14316

    Nathan

    Hi folks,

    I believe I am SE also, as I relate to many of the symptoms listed. Without supplements, how long should a person rest-up to replenish?

    Also, would being sexually exhausted increase blood pressure. Mine has increased recently, with no secondary cause. Maybe it’s genetic, but I’d like to rule everything out.

    Thanks in advance.

    Behan.

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #14317

    Floyd

    its an individual thing really. I suggest you practice Dr Lin’s anal breathing method while abstaining. blood pressure can be due to numerous reasons, so difficult to pinpoint one or the other.

    #14318

    Damien

    Thanks for the quick response.

    I’ll look the AB you mentioned.

    I agree with you about HBP that it can be caused by anything or just heredity.

    Behan.

    PS, just found this about HBP:

    [MOD EDIT: URL Removed]

    #14319

    Rolf

    Just stop doing it when not horny. If you produce symptoms after ejaculation/porn watching then reduce the frequency.

    At the same time cool down and try to figure out what is going on.

    Remember to eat well prepared tasty foods, learn to relax and do not stress too much. Also practice deep breathing through your nose using the deepest parts of your lungs. This should increase your energy levels gradually.

    You should heal well unless you have damaged your body with drugs or toxins/excessive chemicals. Excessive vitamins/herbs/minerals can be very dangerous if your body is not capable of processing them.

    #14320

    Blair

    Thanks,

    I don’t drink or smoke and never did drugs. I have been taking a regular dosages of a multivitamin on and off. The strongest thing I take a the moment is a cup of coffee in the morning. I meditate almost everyday.

    #14321

    Rueben

    stop ejaculating until you get good morning erections

    #14322

    Young

    Will do Max, and thanks for all the support.

    The longest I seem to go without JO is about 10 days. I’d like to at least go a month and see how I’d feel. I read somewhere that ideally it takes 2 months. How did this addiction ever get such a grip?

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