Log for success reaching my goals and becoming sober of Prn

Sexual Reboot Forum Log for success reaching my goals and becoming sober of Prn

This topic contains 33 replies, has 1 voice, and was last updated by  Matt 4 years, 2 months ago.

Viewing 34 posts - 1 through 34 (of 34 total)
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  • #9447

    Miquel

    Hey guys, I want to become completely sober of porn and masturbating and move on to other habits that are actually healthy. Normally I would masturbate watching porn for 8-10 hours a day and ejaculate about 15 times. It wore me out to a point of feeling like death, a zombie, and shit. I have been masturbating since I was 4 years old because it relieved stress and I enjoyed it later on I started watching porn and couldn’t stop, to this day I am still trying to stop. It ruined my life for the past 2-3 years.

    I am ready to move on and get this addiction out of my way I have all the knowledge and resources to overcome this.

    My first goal will be 60 day recovery starting today.

    I am working towards recovery and I am working with two doctors to get my hormones back intact. My testosterone is at 562 but I still feel like crap. Over the next 60 days I will be working hard, I am getting blood tests this coming tuesday for a nutra evalutaion, and about 50 other blood tests, and when I get in contact with my doc I should have a script to get my neurotransmitters tested.

    I can say this is a freaking tough addiction and a hard one to break off. In my eyes it is the most dangerous and addictive addiction. 24/7 access to a drug that gets pumped into your house, itouch, phone, anywhere I go I am able to view porn.

    I will move on and this thing will be of the past once I reach my goal. After I reach my goal I will not masturbate again but I will have sex in moderation.

    I am going through adrenal fatigue and messed up hormones and it wears on me on top of the the masturbation addiction just makes things worse.

    I have to take this step of stopping masturbation otherwise I will never recover my hormones and recover my life back. I want my old self back I want my friends back.

    I used to laugh all the time and I haven’t had a genuine laugh in years and I just want to show people that I am myself again. My true friends have stuck it out with me but they don’t understand completly what exactly i’m going through but they always remember my true self of laughing having fun and being the acceptable person, sociable, nice, honest, funny, and a helper.

    I have only been masturbating about 3 times to 4 times per week for a while and it still shakes me up and gives me a type of hangover. severe headaches, tiredness, sleeping all the time, pushing people away and isolating myself. Orgasms are a drug and they are the most dangerous of all drugs I know know that and I don’t want to die because of this addiction I want to get sober and get back to life.

    Wish me luck guys the next 60 day will be tough I will be updating you all everyday from now on. Hope you guys take an interest on my road to full recovery of everything in my body, my friends, my life, and getting my social abilities back.

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #9449

    Fernando

    Also supplements I take include

    Vitamin b6 and b12

    Vitamin c and e

    acetyl l carnitine

    25 mg clomid three days a week

    ginko biloda

    Drink green tea everyday day homemade

    macuna pruriens

    a few other herbals that help

    zinc

    dim

    echinacia

    vitamin d

    #9451

    Deshawn

    Good luck man! you can do it!

    -V

    #9453

    Shawn

    Instead of buying single supplements you need to buy a MultiVitamin/Mineral

    All the Luck Joe

    #9455

    Ricky

    Best of luck with your endeavour.

    #9456

    Jerrod

    Actually it’s better to not get a multi vitamin because some things cancel each other out which is why buying single vitamins and taking them at different times a day works better. You should visit the mineral wheel to see what I am talking about. My doc actually just showed me the importance of buying single vitamins! And thanks for the good luck=)

    #9457

    Hobert

    So here is my day so far, I was feeling sick this morning and had to miss school due to a sore throat=(. Anyway I haven’t masturbated at all or watched porn today=) I don’t really seem to have much energy to even do so but today is actually going well. I went out to get some blood tests today at labcorp but apparently I couldn’t get any of the tests done because I have to come in before 10 am for cortisol lol. So that sucks I couldn’t get them today but I will be in there at 8:00 am to get them all done tomorrow since I now have an appointment. I have been getting some bad headaches lately and hopefully they don’t keep up. Over all things are going well today and thank you for all your support and good luck=)! If any of you have any questions don’t hesitate to ask!

    #9459

    Chuck

    I feel your pain man. You really reminds of myself about a year ago. I like your optimistic attitude though and think your on a great path. Staying positive is vital for recovery. You should try to find a hobby or pick up a sport to help take your mind off porn, if you haven’t already. Wish you the best of luck.

    You say you started when you were four… that’s pretty damn young… how old are you now?

    #9460

    Forest

    I have a few questions:

    How old are you?

    Do you feel orgasm, or just ejaculate without orgasm?

    I know I masturbated at a very young age, I say 8, but I think it was lower then that, and it was to relieve the stress my father use to put me through.

    #9462

    Frances

    So hey guys so far today I got 23 vials of blood taken for a huge range of tests!! I am feeling kind of light headed haha. I don’t think I will be going to school today I have to renew myself after all of that lol! Hopefully the results come quickly!!

    #9464

    Douglas

    I am 18 years old

    I can still feel an orgasm now but it is no where close to what it used to be. I used to masturbate without an orgasm but found that waiting a little while a few days or a week or two did the trick and I could get a normalish orgasm but they were never great. Yeah I have been masturbating since I was born basically but until porn entered my life I was fine and was only using to for stress release. Yeah man my dad is psychologically abusive to a point that I actually get in the car with him and just want to jump and out die than sit with him even when he hasn’t said anything I feel like I automatically know what he’s thinking or about to say. I don’t agree at all with the way he raised me and told me how to hate the world basically and hate my mother. I was so confused and I still am that it’s hard for me to figure out what is right or wrong. I am still going through chronic fatigue, tiredness, lack of sex drive, low testosterone, damaged adrenals, and I am almost positive that my neurotransmitters are damaged but still need my doctor to get back to me to get blood tests.

    #9468

    Elvis

    Haha yeah no doubt bro. Shit freaking sucks like hell. Ill get through it. If I continue my no porn/masturbation streak for 60 days I will have recovered, plus I will be getting assistance from my two docs to completly get me back into my top shape making my body and good as it can possibly be. lol, yeah man I just need to spap out of this crap get on with my life and start enjoying myself. Oh yeah high school is a freaking bear dude. I have missed so much school because of this illness it’s ridiculous. Luckily I actually put the effort in to get all my stuff done and not fail. lol, running in and out of doctors offices and scanning the internet 8 hours a day for 2 years has got me to a point where I cannot lose. I just have to beat my own poison/addiction/killer which is porn. If I don’t do this now bro I will be effed for life going in and out of docs offices for the rest of myself due to depleated neurotransmitters. Shits tough but once you get it you get it, haha you should tell me about your story though man I am interested and I’m pretty new to this website and don’t really know anyone lol.

    #9470

    Zack

    indeed,

    I struggle in my studies too…

    Fight me porn addiction, Masturbation

    and trying to be focused all the time to kill my addictions exhaust me…it stress me too..

    But Iam keeping a positive attitude towards my problem…

    Keep It up… Joe Joe & Alex

    We are so close to recover from these addictions and its drawback

    #9472

    Rudolf

    Hey alex and joejoe.

    Since you’re both 18, take sexual exhuastion as seriously as you can.

    I must of first read Dr Lin’s stuff when I was 15/16, but didn’t know who the believe, was I just slower at hitting puberty, or was masturbation really screwing me up.

    By the time I was 18 or so, I bought a lot of products off herbolove, and wasted a lot of money. Back then Dr Lin’s products made me horny as hell, so I jacked off and watched porn. Also I was convinced that Dr Lin’s products will cure me in a few weeks, no way did it.

    Now I find it hard to get arosed by normal women because of porn, and I don’t orgasm when I ejaculate, I take a shit load off supplements, and celebacy doesn’t seem to help much.

    I also developed hemorrhoids, weak/itchy veins on my perineum, and Varicocele (varicose vein on left testical). However I recently cured this through celeibacy, some cheap vein cream, and supplements; however it came back again when I went on a masturbation spree.

    It will just get worse if you don’t take action now. The worse is when you can’t get it up to girls because you’re desensitised by porn, you can’t orgasm, and everyone thinks you look 17 for a 22 year old.

    Moral of the story, prevention is the best medicine. No one cares about their health until they get sick, and because my sexual exhuastion wasn’t terrible back then, I didn’t take it as seriously as I should. I didn’t realise.

    #9474

    Cedrick

    Also I was still an addict. Now I can’t go without masturbation for a long time, porn also, but sometimes I feel the urge.

    That’s another point, even though I’ve cut down my masturbation/porn a hell of a lot. I’m less horny and still not recovering.

    That’s what my message is all about, even though I’m 22, I take a shit load of supplements, eat healthily, and masturbate and watch porn much less; recovering is soooo slooow.

    #9475

    Mervin

    what exactly do you mean by “I don’t orgasm when I ejaculate” ??

    #9477

    Landon

    So good new testosterone shot up to 1170, thats freaking amazing. My sex drive is still shit though. My cortisol was high which could account for some of this. Still waiting on a bunch more tests, I seem to becoming to an end of this whole hormonal ordeal. I am working hard on not masturbating even with urges. I haven’t masturbated at all.

    #9479

    Lupe

    HOLY SHIT, THAT IS MY EXACT STORY except for the varricle and hemroid. I have bought so many supplements and I feel like they are what keep me alive. After masturbating I usually run downstairs and pop and few zincs and selenium and other vitamins to replenish my body. Crap sucks man I can’t get aroused by normal girls its freaking horrible. porn has honestly ruined my life.

    #9481

    Burton

    Exactly that. When I ejaculate, there is no orgasm, no sensation, nothing..

    It’s called secondary anorgasmia.

    The last time I think I had an orgasm was when I was 16. Also when I lost my ability to orgasm, I didn’t realise straight away, took me 6+ months to realise I was ejaculating without orgasm. I was still horny as hell back then, so even though I wasn’t orgasming, I was addicted to masturbation still.

    #9483

    Reginald

    you could try Oxytocin

    #9485

    Steven

    Max

    Were can I get it and what’s it’s most positive importance. I have done some research on it but if it will help id love to true. I am sober of porn yet again so far all week things are going great. I have been running track to get myself back in shape.. So much work though running that much haha but it’s getting me away from porn and jerking off haha. Awaiting on more blood test results from doc they should be here soon. Testosterone is at 1170 if you didn’t see the earlier comment WOOT WOOT, so happy about that lol. Thats double my last testosterone test. Still doing 3 days of clomid at 25 mg. I am looking for a girlfriend to get my life back on the road as welll= D

    #9486

    Herman

    1170 is dam high, whats your SHBG and e2?

    how long you staying on clomid

    u can get oxytocin online but id wait until everything else is balanced….

    #9488

    Errol

    Max

    I know I am so happy this is the highest it’s ever been and was my goal!

    Yeah the first two months on clomid of 10 mg three days a week brought my testosterone from 466 to 562 . I was disappointed but stayed on it for around another two months or so and now it’s at 1170. THAT IS DOUBLE, and thats what I was hoping for. I still feel like crap and i’m sure my e2 prolly doubled lol which may be causing me problems now.. My cortisol on on the high side according to my blood test. I am awaiting on about 50 more results my doc gave me those as he had just gotten them the day after the test the others take more work to do apparently. SHBG is at 35.

    I donno how long I am staying on clomid but it’s been 3-4 months so far ill see what my doc says when I talk to him soon..

    I am still trying to get genovas nutra eval test done, sadly no one wants to do it. I am doing saliva cortisol this weekend and sending it in the next day.

    and on oxytocin u mean pitocin right? as the drug? or what, how could I benifit?

    #9490

    Ike

    I want to take a low dose of Clomid, great testosterone results!

    Where do you buy it and how much do you pay?

    Also these may be interesting to you:

    Animal study: ginger has similar effect to clomid

    Clomid quadrupled testosterone level of over-trained runner

    Case study: clomid normalises bodybuilder’s hormone levels

    #9491

    Rudolph

    [quote=””][quote=””] what exactly do you mean by “I don’t orgasm when I ejaculate” ??[/quote]

    Exactly that. When I ejaculate, there is no orgasm, no sensation, nothing..

    It’s called [url=http://en.wikipedia.org/wiki/Anorgasmia]secondary anorgasmia[/url].

    The last time I think I had an orgasm was when I was 16. Also when I lost my ability to orgasm, I didn’t realise straight away, took me 6+ months to realise I was ejaculating without orgasm. I was still horny as hell back then, so even though I wasn’t orgasming, I was addicted to masturbation still.[/quote]

    oh man, that sounds horrible. F*ck dr. lin, i can tell he’s full of shit with a lot of what he says and have heard horrible stories. i bet there’s a way to fix your lack of orgasm though. mine used to be weak also but now they’re amazing. i would also take a more holistic approach instead of just slamming back supplements. if you just take a good multivitamin, get plenty of omegas, eat your vegetables, exercise, and get good sleep you should seem some results in a while. i highly recommend getting a greens mix drink to mix with water. it tastes like shit but it’s really good for you. before you can get better you have to get worse so when your feeling down just think of it as yourself getting better. a month ago i was having trouble maintaining an erection and wasn’t getting any morning glory but now i’ve been waking up hard almost every morning and actually have having trouble not getting erection not getting erections. in class i sometimes cant get it to go away and at accupuncture i couldn’t stop myself from getting hard when she was stretching out my leg. it was super awkward when she touched it lol.

    joe, congrats on your great testosterone level. mine’s probably around that also, maybe a little lower. if your 18 and go to school, how do you have a doctor that is treating you for this? have you told your parents everything? your lucky you’ve got an expert guiding you through all this, i’ve had to do this all on my own and have never told anyone (except on here obviously). i’d tell you my story right now but i gotta run. btw, lack of sex drive is part of the recovery process so don’t fret. keep up the good work

    #9493

    Ian

    Hey cheers Alex, I’m glad things with you are going well.

    I’ve become a big believer in exercise these last few years, and am trying to get in a decent routine.

    I remember exercising for 16 days straight on a cross trainer for long hours, and my pre-cum problem disappeared. But came back soon after I went on a masturbation spree.

    I just look at my 1 exercise idol Jack Lalanne. 95 years old and still fit as a fiddle. Exercise just makes the whole body work efficiently.

    I think the only positive thing about sexual exhaustion is that it gives you a wake up call which is saying take care of your health, and make real lifestyle changes; don’t be like the majority of western society, just because eating junk food or not exercising is the acceptable norm.

    #9494

    Dong

    Lol thanks alot man yeah I am so happy my testosterone has finally hit that leap that I wanted it to! This is great..

    I bought it online at alldaychemist.com they are extremly legit. Can’t remember for how much but I bought a bunch and broke the pills in half and fourths. I bought a lot a while ago of it just in case I would stay on it which I have!

    It’s not a miracle supplement and I can tell you that I have many more things to be fixed, in order to get my body in a great mode. I don’t even feel that great with a testosterone level of 1170, I still have low energy and such. I am sure it’s because of the bumped up shbg, i suspect higher estrogen, and cortisol is already high so thats paying a toll on my body.. Who knows theres a bunch of possibilities but I am getting down to it on the tests.= ), just don’t take anything as a miracle, I made that mistake and got pissed off and outraged at things I bought online it takes willingness and wanting to get better. Make sure if you take clomid, you don’t get even more addicted to masturbation though keep yourself in control is key!

    I never knew ginger did that haha good info though thanks a bunch for that I will def start researching more into it

    #9497

    Sergio

    Exactly that. When I ejaculate, there is no orgasm, no sensation, nothing..

    It’s called secondary anorgasmia.

    The last time I think I had an orgasm was when I was 16. Also when I lost my ability to orgasm, I didn’t realise straight away, took me 6+ months to realise I was ejaculating without orgasm. I was still horny as hell back then, so even though I wasn’t orgasming, I was addicted to masturbation still.

    oh man, that sounds horrible. F*ck dr. lin, i can tell he’s full of shit with a lot of what he says and have heard horrible stories. i bet there’s a way to fix your lack of orgasm though. mine used to be weak also but now they’re amazing. i would also take a more holistic approach instead of just slamming back supplements. if you just take a good multivitamin, get plenty of omegas, eat your vegetables, exercise, and get good sleep you should seem some results in a while. i highly recommend getting a greens mix drink to mix with water. it tastes like shit but it’s really good for you. before you can get better you have to get worse so when your feeling down just think of it as yourself getting better. a month ago i was having trouble maintaining an erection and wasn’t getting any morning glory but now i’ve been waking up hard almost every morning and actually have having trouble not getting erection not getting erections. in class i sometimes cant get it to go away and at accupuncture i couldn’t stop myself from getting hard when she was stretching out my leg. it was super awkward when she touched it lol.

    joe, congrats on your great testosterone level. mine’s probably around that also, maybe a little lower. if your 18 and go to school, how do you have a doctor that is treating you for this? have you told your parents everything? your lucky you’ve got an expert guiding you through all this, i’ve had to do this all on my own and have never told anyone (except on here obviously). i’d tell you my story right now but i gotta run. btw, lack of sex drive is part of the recovery process so don’t fret. keep up the good work

    Yeah I’m so happy about the testosterone results = ). Thats good to here about yours. I go to a health consultant and a regular doc currently that are doing well so far I am new to them so far though but their success and stuff is amazing. I am 18 and have a doctor helping guide me and treating me with clomid by prescription. I have told my mother everything because I felt like I could trust here and I was in such a shit place before I just needed someone to tell and help me. Yeah still going to school and on free time I am trying to figure this out or hanging with friends. I have set everything up 95% myself with my parents helping me with insurence and getting stuff paid for with out a bunch of problems.. haha your so right lack of sex drive is the recovery process, but getting it back is can you keep the recovery up. Yeah thanks a lot man, I have done basically everything on my own going through a bunch of docs finding the right one and now very near to getting better. As the next few weeks pass I am positive I will be back saying that I feel like my old self again and it’s amazing/ sadly I can’t say that right now but I can say I am progressing alot. My mom has helped me a bunch through this and my dad knows as well some what. I have been having a bunch of trouble keeping up with school though with all this going on lol, just trying to get my life back on track and in the fullest.

    #9499

    Melvin

    Ok so another update from me. I have not masturbated for one full week and I am extremly happy. I do have a lot of pent up anxiety though from not being on my normal routine. I am trying to find other outlets that I enjoy instead of porn. Things are going well and I am getting through it because I need it so bad!!!!energy is kind of crappy today but I got a boner this morning for the first time in a while. thats a good sign!!!

    #9501

    Alec

    Max

    hey max I looked into oxytocin quite a lot. problem is it has a half life of 4 mins, doesn’t reach the brain when ingested or injected, and the nasal sprays are expensive.

    if there was something that increased oxytocin dramatically, i would be taking it and telling everyone else to do that same.

    #9503

    Art

    Another day accomplished of not watching porn or masturbating. I am starting to get ansy and want to masturbate but I am not!. I am getting my self control back and I love it, only 52 more days and I will have reached my goal! I did my saliva cortisol test today and I will be sending it out tommorow when fed ex comes to pick it up and I should have results soon. I woke up today with a little more energy than usual = ).. I had a semi bone when I woke up as well.

    #9505

    Cory

    nice to know you progress. keep up the good work.

    question for you – You said your now getting a boner in the morning right? Can you give more details? Do you notice that you have a boner while waking up? And does it last after you are completely awake?

    #9507

    Erwin

    Yes I am now getting somewhat of a boner when I wake up. Ok for the past two days now right when i wake up I have a semi type boner tha its like half way to 75% up there but not 100%. After getting up though I am usually enjoying the natural high I get from it and try to keep it going by thinking of girls lol. Usually I can keep it semi for a little while but never actually 100%. Usually doesn’t last for more than 10 minutes after waking up. I feel like I could have an amazing boner but there is some odd barrier blocking off it’s full potential. Oh well ill figure it out soon. I am still waiting on blood tests, hopefuly they will arrive soon or my doc emails them to me.

    Thanks for the encouragement you guys are helping me get through this thing

    #9508

    Matt

    Btw if any of you guys know, I go to . That is who I am going to to get these these things fixed as well as dr. overbeck. Just if any of you have followed him you might be interested on that note i don’t think I mentioned that before. Those were who I went to see in philly and I just realized he posts on this board and thought you guys would be interested if you have followed any of his stuff.

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