My healing progress

Sexual Reboot Forum My healing progress

This topic contains 353 replies, has 1 voice, and was last updated by  Wilson 4 years, 2 months ago.

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  • #11599

    Lenard

    its been little over a month now, i think my healing is going amazing id say im nearly 65-70% healed, i get morning erections every morning now and my erections are near 12 o clock and harder than they ever been, i figure in 3-4 months i’ll be ready to have 3-4 girlfriends to show off my new fully loaded cannon : D

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #11600

    Deandre

    [MOD EDIT: URL Removed]

    i think this one to be better than Glandular Complex buylemon product

    #11601

    Harlan

    hmm 6 capsules does sounds a lot doesn’t it?

    #11602

    Felton

    i suppose but its a very good product…

    #11603

    Sydney

    Max Good job man. I wish I was healed now man. You say 3-4 months you think you’ll be healed?? That seems like a long time man. You’re taking Fish/borage oil, ZMA, multi vitamin, and 5HTP right? How long do you think it’ll take me to get healed? Oh and how on earth do you know you’re about 65-70% healed?

    #11604

    Kirk

    Quote:

    yes im taking all those plus alpha gpc, plus no porn/ejaculation, its hard to say whats working the best, theres a chance the supplements are doing nothing and just the fact i have stopped ejaculating and porn could be the major reason why im healing. i think on average it takes 6-12 months to be nearly healed. 65-70% is just estimate, i feel that way because of how my erections are. i plan on adding [MOD EDIT: URL Removed] plus testicle and getting rid of everything else except alpha GPC and fish/borage oil, i’m also going another 2 months without ejaculating then limiting ejaculating to once every 2 weeks, i believe raw eggs yolks are helping me alot as well for i have been eating 6-8 a day oh yeah i drink urine each morning to : D

    #11605

    Wm

    Max

    yes im taking all those plus alpha gpc, plus no porn/ejaculation, its hard to say whats working the best, theres a chance the supplements are doing nothing and just the fact i have stopped ejaculating and porn could be the major reason why im healing. i think on average it takes 6-12 months to be nearly healed. 65-70% is just estimate, i feel that way because of how my erections are. i plan on adding [MOD EDIT: URL Removed] plus testicle and getting rid of everything else except alpha GPC and fish/borage oil, i’m also going another 2 months without ejaculating then limiting ejaculating to once every 2 weeks, i believe raw eggs yolks are helping me alot as well for i have been eating 6-8 a day oh yeah i drink urine each morning to : DI dont know what I should do to heal myself. Like I’m not ejaculating, but I dont know if I should add any supps. And I dont know how long its gonna take me to heal. You say 6-12 months!?! 6-12 monthes without ejaculation seems like suicide man…

    #11606

    Francisco

    i think you should expect something like that, especially if you suffer from slight penis curvature as in my case

    #11607

    Rafael

    max, i think dr lin said to you that when you stop ejaculating for a period of time you testicles function slows down and as a consequence you lose daily morning erections..if this is true then how do you get morning erectons..? you said you don’t ejaculate for a quit long period of time..

    #11608

    Irwin

    Quote:

    i dont think its good togo 6-12 months with ejaculating, but say after of not doing so for 3 months then regulat ejacjulation to maybe once every 14 days.

    After my second week i lost morning erection till my about my 4th week then i have gotten every one for the last week, i’m not sure at all, maybe theres a chance i’ll lose them again, i will keep you posted on my progress…

    #11609

    Lanny

    the problem is you want to limit ejaculation so you can heal but on the other hand it slows down your testicular function, you’re kinda in between two walls here.

    #11610

    Octavio

    good point : D it’s difficult to know how much is good

    #11611

    Isaias

    was that directed at me?

    Max I think its the ZMA. Another member here said once they started taking ZMA they got morning erections…

    So that what are we supposed to do? I’m starting to think that I have no chance in being healed. . Do you guys think since I’m young(almost 17) I should be able to heal rather quickly?

    #11612

    Lino

    its difficult to quanitfy if its the ZMA but Max said that he couldn’t get his doctor to do a testostorene level check so that maybe the case.

    the idea is to take a good diet, exercise, and the supplements recommended be taken in low-moderate doses and just give yourself some time.

    #11613

    Rudolf

    i agree

    raven you could heal easily just regulate your ejaculation, get blood test to make sure to see exactly what your problem, im actually looking into getting a blood test done by a new doctor. ZMA is only good if your lacking in those minerals. i just ordered Organic Organ Delight + testicle + more alpha gpc… : D

    #11614

    Ernesto

    Max I planed on not ejaculating for a month and seeing where I am at…but from what I understand that wont do much since 6-12 months seems to be what it takes. And then not having access to abunch of supplements but then not knowing which of the supps that I do have access to I should take. Once one is healed, will they be able to go back to doing normal things(alot of sex) or will they have to be careful about ejaculating and will they be susceptable to sexual exhaustion again since they already have had it? I just dont know what I need to do to be healed…I mean alot of you guys are taking all these different supps, eating raw foods, drinking your own urine… nor do I know how I’ll be able to tell that I’m healed. I mean I dont even know how bad my condition is…

    You guys are doing all these different things but I’m wondering is it necessary for me to do these things aswell? I mean I know I’m younger than you guys but I’m no small kid or anything…I’m 6’4” 220lbs and play football/basketball. I highly doubt that has anything to do with anything, but I just wanna know what some one my age(16/17) should be doing to heal themselves of sexual exhaustion. I’ve done my research and found out that alot of these products you guys take I shouldn’t be taking regardless because they are test boosters or something like that. and not made for someone my age. So please someone give me hope because I dont think I can last a month let alone 3-12 months without sexual activity.

    #11615

    Williams

    i understand raven, no you can never go back to having lots of ejaculations, i believe manny was healed and went back now hes exhausted again. once you healed you can learn to have multiple orgasms without ejaculating (very tricky to master). After 1 month of not ejaculating you could ejaculate every 1-2 weeks. you need fish / borage oil and eat seafoods regulary (vegetables). thats the best advice i can offer many other members have different opinions. if you do not see any results after 1-2 months you could probably add supplements, your best bet is getting a hormon blood test before adding supplements, trust me your body has great ability to heal itself with proper diet and exercerise and of course fish and borage oil

    #11616

    Fredrick

    Max What is considered alot of ejaculations? Also you say after a month you can ejaculate once every 1-2 weeks. Still no porn tho right? And whats with the borage oil? Why not cod liver oil or flax seed oil? I’ve actually never heard of Borage oil until coming to this board.

    But tell me this because it seems like you’re missing my point. Is it basically just time that is the problem? Like is all I(we) can do is not ejaculate and wait?

    #11617

    Thomas

    Quote:

    Alot of ejaculations is different for everyone, your genes, diet, age, etc: only you know the answer to that. for someone who is 100% healed 1-2x per week is probably good. No porn ever!!. Cod Liver = FISH OIL, flax oil is good but fish oil is better for omega 3 and epa/dga, fish oil is good for overall health and can be taken forever,borage oil has GLA, a fatty acid that the body converts to a hormone-like substance called prostaglandin E1 PGE1.

    #11618

    Myron

    Max I thought GLA was for the skin? I took a fish oil before that had EPA, DHA, and GLA. Well then there is regular fish oil and there is cod liver oil…whats the difference?

    Ok well your advice for me is to just stop all sexual activity and take fish oil and borage oil? If I do this I’ll get 100% healed? How will I know when I’m 100% healed?

    #11619

    Stanley

    Quote:

    yeah GLA is good for skin to, cod liver oil has more vitamin D, yes do that, you might get healed you might not, depends how how bad your condition is, its hard to tell what you’ll feel like or be like when 100% healed, try to think back to how you were before you started masterbating, thats how you’ll feel

    #11620

    Willis

    Max

    yeah GLA is good for skin to, cod liver oil has more vitamin D, yes do that, you might get healed you might not, depends how how bad your condition is, its hard to tell what you’ll feel like or be like when 100% healed, try to think back to how you were before you started masterbating, thats how you’ll feelCod liver has more vitamin D? So which is better? Hmm…i dont know how to tell how bad my condition is. Befre I started masturbating? I didnt even hit puberty yet then…how the hell am I suppposed to remember that? lol

    #11621

    Hugh

    noone knows the answer but you, if you can have sex and maintain strong erection for 30 minutes during sex, then you are healed, if you get NO sun then take cod liver oil for the vitamin D if you get lots of sun take regular fish oil (salmon oil)

    #11622

    Gavin

    Hey I know I keep bring this up…but what is considered porn? Is anything on the computer screen that gets one arroused considered porn? Or is it only like viewing videos of people having sex and stuff? Would looking a pictures be considered porn?

    #11623

    Andreas

    you have to make that decision, some people consider pictures to be pornographic others just think the actual porn movies/videos, why do you want to view this stuff, theres no reason, its meant to stimulate the brain just like coffee or drugs, hense why the porn is a billion dollar industry many people are addicted to it like with drugs and coffee, plus viewing porn myself for many years is a factor of my exhaustion today

    #11624

    Mauro

    i suffer from a vitamin D deficiency and i’m taking vitamin D tablets

    #11625

    Donny

    How do you know you have a vitamin D deficiency? Isnt there Vitamin D in milk?

    #11626

    Willie

    you get a vitamin D test done bro. no amount of milk will fix this problem. even sunlight didn’t do much for me. i had to take the tablets in the end.

    #11627

    Osvaldo

    Oh ok…I have another question if you dont mind. What made you think to get a test for vitamin D deficiency(any symptoms)? Or was it found out during another test?

    #11628

    Jerold

    Oh ok…I have another question if you dont mind. What made you think to get a test for vitamin D deficiency(any symptoms)? Or was it found out during another test?

    Lol, , I have never seen someone on any forum ask so many questions… Haha.

    #11629

    Jarred

    Oh ok…I have another question if you dont mind. What made you think to get a test for vitamin D deficiency(any symptoms)? Or was it found out during another test?

    Lol, , I have never seen someone on any forum ask so many questions… Haha.LOL…I’m young, I wanna learn, and most important I want to know everything about sexual exhaustion so I can get rid of it right away man. I’m horny has hell and knowing that I cant do anything about it hurts lol

    #11630

    Junior

    because the deficiency runs in the family. i used to get pains in the right side of rib cage, so i suspected that the deficiency was causing the problem

    #11631

    Lyndon

    Haha, just read through the posts. We’ve described what you need to do. =)

    Your case is fairly minor, and you WILL heal. Just be patient, don’t worry, man. =)

    #11632

    Merle

    the poor kid

    #11633

    Ali

    You really think its fairly minor? That made me feel better…Ok I know its been said what I need to do, but they’re all in different posts and different threads so by the time I get to the next piece of good info, I forget the last. Can you tell me everything I need to know in one post please man? I’d grealty appreciate it and I promise to stop asking so many questions

    lol

    #11635

    Vance

    Hahahaha. Don’t worry about all the questions, but yes, I will give you the advice.

    Alright, you’re 16, you will heal quickly. I’m in the same boat, since I’m 17, and I’m nearly healed.

    But here’s what you need to do:

    Do not watch porn, or look at porn-like images.

    Do not masturbate! In fact, avoid ejaculation at all costs. However I know there will be times where you will experience sexual activity with a girl, and if you absolutely can’t avoid ejaculation, then just do it, and don’t feel guilty about it. Just make sure your only ejaculations are with a girl, never do it yourself. Try to restrict your self for a month, and see how you feel.

    Make sure your diet is very clean. Try to get tons of complex carbohydrates and proteins, as well as good fats (nutss, seeds etc.). Also try eating raw egg yolks, raw organ meats (liver etc.).

    Exercise! Try weight lifting, or running. Make sure you get plenty of this.

    Drink lots of water to clean toxins out of your body.

    At our age, it’s safe to take fish oil and borage oil, so buy some. However, make sure that they are high quality. Make sure you get plenty of Omega-3 from your fish oil, as well as plenty of GLA from your borage oil.

    Get a minimum of 8 hours of sleep per night.

    Try not to use your PC muscle at all throughout the day (Ex. When you urinate.).

    And lastly, don’t worry about this. You will heal. Be positive, don’t let it drag you down. Just go out and have fun. The more you think about it, the longer it will take for you to heal. Let the stress go! =)

    #11636

    Leonard

    Yeah I’m 16, about to turn 17. You’re 17 and a site admin? Anyway how long did it take you to get to were you are at now(almost healed)?

    Quote:I try to eat clean, does it have to be 100% clean like I’m on a cutting(bodybuilding term, I think you know what it is) diet? Or can I have cheat meals that arent so healthy(you know pizza and stuff)

    Quote:Yeah I exercise, weightlift and run(I play football)…But I wont be able to do much with an injury and I might have to get surgery…Thats why I asked about what supps arent safe to take before, during, and after surgery because I have read the warning label on some supps that said to stop use of the product atleast a week prior to surgery…

    Quote:Ok cool, I’ve already been taking fish oil but stopped recently because it ran out and I cant just go get some whenever…I’m waiting for the sale that GNC stores have the first month of each month to come around so I can go get what I need. I’ll be sure to include Borage Oil in there this time. For the fish oil…there are these two products I was looking at. One had 360mg or so of EPAs and 240mg of DHA per capsule. The other has 290mg of EPA and 250mg of DHA per capsule. DHA is more important for brain/nervous functions, so I’m going with the 2nd product and I heard that one should get 1g of EPA and DHA per day…is this true for someone sexually exhausted aswell? For Borage Oil, I should take 3g at 3 different times of the day, daily right?

    Oh and things like Yohimbe, Horny Goat Weed, Maca arent good for our age right? But things like Gingko Biloba and Ginseng are?

    Quote:Why not? What does this do?

    Quote:Thanks for all the help man

    #11637

    Harland

    try to get flameout from biotest. a really good fish oil supplement.

    #11638

    German

    Yes, me and are the site admins. =)

    I’ve been sexually exhausted for about 2 years or so, and I’ve tried tons of things to help recover. I gave up masturbating in the beginning for about 2 months or so, and after that I started doing it. Since then, I haven’t gone too long without it, but my symptoms aren’t too bad anymore. All I need to do is improve my erection strength (includes morning erections), and frequent urination.

    Yes I do know what a cutting diet is. I think this will be fine, but make sure you still get plenty of the right nutrients. Cheat meals are not to be used when “cutting,” but since your not an H-Core bodybuilder, go ahead and have the occasional cheat meal.

    I’m glad you exercise. That’s key to recovery. I also play football. Yayy. Haha. The supplements you should be taking (multivitamin, fish oil and borage oil) are fine to take around surgery. If anything, they will help you! =)

    I would suggest you buy the first fish oil you listed (360 mg of EPA and 240mg of DHA per capsule). Take 3 capsules of this throughout the day. As for the borage oil, I took 3 grams, spread throughout the day (1 gram with breakfast, 1 gram in the afternoon, 1 gram with dinner/late evening).

    Don’t bother with any of those herbs, they don’t do much for a 17 year old. However, you did list ginseng and ginkgo biloba. I have taken both of these, and if you are deciding whether or not to take them, just buy ginseng, not ginkgo biloba. Ginkgo biloba doesn’t really do much. However, if you take ginseng, use all 3 types (Korean, American, Siberian). I found this to help with my weak erection.

    Using your PC muscle will lead to further damage, causing your premature ejaculation to be worse.

    #11639

    Rueben

    Why should I get the one with the higher EPA and lower DHA? I thought DHA was more important? And how much ginseng should one be taking? I saw this product that has 3g of Arginine, 100mg of American Ginseng, 100mg of Korean Ginseng, and 50mg of Gingko Giloba. I was thinking about getting that…Oh and about the PC muscle…if its what I think it is, I cant help it when I use it. Isnt it the muscle you also use when your…um…sitting on the toilet and uh…you’re trying to force your bowel movements out your arse? LOL…Just wanna make sure that thats all the same muscle…

    #11640

    Arlie

    Quote:

    yeah GLA is good for skin to, cod liver oil has more vitamin D, yes do that, you might get healed you might not, depends how how bad your condition is, its hard to tell what you’ll feel like or be like when 100% healed, try to think back to how you were before you started masterbating, thats how you’ll feel

    #11641

    Wayne

    Max

    yeah GLA is good for skin to, cod liver oil has more vitamin D, yes do that, you might get healed you might not, depends how how bad your condition is, its hard to tell what you’ll feel like or be like when 100% healed, try to think back to how you were before you started masterbating, thats how you’ll feelCod liver has more vitamin D? So which is better? Hmm…i dont know how to tell how bad my condition is. Befre I started masturbating? I didnt even hit puberty yet then…how the hell am I suppposed to remember that? lol

    #11642

    Tyree

    noone knows the answer but you, if you can have sex and maintain strong erection for 30 minutes during sex, then you are healed, if you get NO sun then take cod liver oil for the vitamin D if you get lots of sun take regular fish oil (salmon oil)

    #11643

    Howard

    Hey I know I keep bring this up…but what is considered porn? Is anything on the computer screen that gets one arroused considered porn? Or is it only like viewing videos of people having sex and stuff? Would looking a pictures be considered porn?

    #11644

    Hayden

    you have to make that decision, some people consider pictures to be pornographic others just think the actual porn movies/videos, why do you want to view this stuff, theres no reason, its meant to stimulate the brain just like coffee or drugs, hense why the porn is a billion dollar industry many people are addicted to it like with drugs and coffee, plus viewing porn myself for many years is a factor of my exhaustion today

    #11645

    Benton

    i suffer from a vitamin D deficiency and i’m taking vitamin D tablets

    #11646

    Mitchel

    How do you know you have a vitamin D deficiency? Isnt there Vitamin D in milk?

    #11647

    Cole

    you get a vitamin D test done bro. no amount of milk will fix this problem. even sunlight didn’t do much for me. i had to take the tablets in the end.

    #11648

    Jeremiah

    Oh ok…I have another question if you dont mind. What made you think to get a test for vitamin D deficiency(any symptoms)? Or was it found out during another test?

    #11649

    Erik

    Oh ok…I have another question if you dont mind. What made you think to get a test for vitamin D deficiency(any symptoms)? Or was it found out during another test?

    Lol, , I have never seen someone on any forum ask so many questions… Haha.

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