my story

Sexual Reboot Forum my story

This topic contains 6 replies, has 1 voice, and was last updated by  Randy 6 years, 10 months ago.

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    I begun masturbating at 12 years old (now I’m 40). As I remember I always felt weak after.Maybe I had low testosterone levels (I wasn’t given an athletic build).Now I have grown big muscles after 20 years of bodybuilding.

    When I was very young, the recovery time was very brief. Now is longer.

    As i grew older weakness was not my only symptom: there were poor memory,

    lack of concentration.

    I wanted to solve my problems and I applied Mantak Chia’s techinque.To avoid ejaculation I pressed my finger against the perineum. No sperm came out.

    I thought I have found the solution. I was feeling like a King. So I masturbated more often. I thought I wasn’t losing energy.

    Probably due to placebo effect the first times I was using Mantak Chia’s techinque I didn’t feel tired after masturbation.

    Then i discovered the truth:all I was doing was causing a retrograde ejaculation. But i made this discover too late.

    My symptoms now were many and heavier. I was horny 24 hour a day, I had panick attacks, ankiety, digestive problems, hypoglicemia, strong hunger after ejaculation,frequent urination, excessive thirsty, sore throat, frequent flu,insomnia, my face was pale, feeling very weak, need to sleep all the day, pain in the perineum, dizziness, tachycardia, noises made me suffer, etcetera.

    I think these feeling were due to very high stress and cortisol and a over active sympatethic nervous system. It was an acute crisis.

    I diminuished the times in which I masturbated. The first year after this crisi I masturbated about 44-48 times in a year.

    Next years my weakness was less severe and I masturbated 10-12 times per month.Until 2 months ago I always masturbated 2-3 times per week.

    I began searching for supplements.

    Taking supplements (maca, Tribulus, Horny Goat weed, Turnera Afrodisiaca, ZMA, Muira Puama, homeopaty remedies, etcetera) some symptons were lighter (es. weakness) others went away (panic attacks, dizziness, sore throat, frequent flu,anxiety).

    But I was still masturbating.So become a chronic problem. Now I’m 40 so I have been masturbating for 28 years).

    So I began having new others symptoms: much pain in my muscles after the workout in the gym, pain in the joint (knees, ankles, legs, shoulders, inner thighs), Gastro-Esophageal Reflux Disease (probably due to overeating because after ejaculation I have a strong hunger even if I have already eaten), low back pain and weight gain.

    I don’t have reumatoid atrhritis or diabetes (the doctor saw my blood test).

    I think I suffer from adrenal fatigue, hypotyroidism and low testosterone all due to masturbation.

    So sexual exhaustion can change over time: at the beginning my symptoms were due to TOO MUCH testosterone and cortisol in my blood. Now, after years I suffer of LOW testosterone and cortisol.

    I took supplements for adrenal fatigue and I noticed improvements in my health. Now I’m going to use guggul, sodium iodate and selenium for hypotiroidism.I’m taking supplemets to heal my sexual organs like aswaganda, ginseng, safed musli, shilajit etcetera.

    The pains in muscles and joint are almost gone.I still have too much thirsty and frequent urination, and weakness after ejaculation that last 1 day or 1+1/2 day.

    Taking supplements it’s not enough.They can help but it’s necessary to quit or reduce masturbation.

    For the first time I was able to abstain from porn for 2 months.Today I had a relapse. I was too much secure with myself and I stopped “my” method, the method I was using to quit porn.

    No problem. I’m going to begin again with my method.Never surrender!

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here



    Good luck alvaro, you seem very well informed. Im curious about safed musli, where do you get it and how does it affect you? I took a supplement with it and it was a good aphrodisiac.



    Thank you Sargonna.

    I bought on ebay. It isn’t expensive.

    I don’t know if it’s a good supplement for sexual exhaustion because I take a lot of supplements every day!

    Someone said my frequent urination colud be due to chronic pelvic tension.I know there is a thread in this forum but I can’t find it.

    Can you help me? Have you a link?




    two big threads:

    1-A Fresh Case of Hard Flaccid…

    [MOD EDIT: URL Removed]

    2-For all Hard Flaccid Victims

    [MOD EDIT: URL Removed]

    All the luck



    Thank you very much Shell!




    my pleasure.



    I drink too much water because my mouth is always dry.

    So my frequent urination is probably caused by drinking too much.

    And my mouth is dry probably because I have a weak parasympathetic nervous system or low aldosterone…

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