No masturbating from this point onwards

Sexual Reboot Forum No masturbating from this point onwards

This topic contains 122 replies, has 1 voice, and was last updated by  Stuart 5 years, 9 months ago.

Viewing 50 posts - 51 through 100 (of 123 total)
  • Author
    Posts
  • #835

    Shaun

    Day – 15

    I can’t sleep, argh. Most of the SE/POIS are now over, but becuase of the lack of sleep I struggle to do most things with good stead. I’m also very bloated and have quite bad indegestion, I might go on a liquid diet for the next few days/weeks to see if it clears.

    For some reason I’ve been urinating blood and for the past 1/2 year at the end of my urine stream I’ve been getting milky pee, now I get a discharge after I urinate, after that my back hurts badly and I get very shakey. I’ve been given anti-biotics, but they are not doing owt

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #836

    Valentine

    Green pls take vitamin b complex injections it will help you alot

    pls do so

    #837

    Santo

    Actually my Vitamin B levels were quite low, but they wern’t low enough to warrant to treat them with injections, I just take a multivit with all vit b, makes little difference with SE.

    #838

    Wendell

    Day – 16

    Starting to feel the the full benefits of being SE/POIS free, I was very stressed out during the day, but it’s now since gone, instead of being depressed and suicidal and the glimmer of hope is returning.

    Now the challenge begins to start getting out of the mess I managed to get myself into over the past few months, indulging in sexual activities.

    The aim is to finish the degree and lose some weight and cut down to 10% bodyfat.

    I found out my estradiol levels were very high, possibly attributing to some of my symptoms.

    #839

    Foster

    good luck !!!!

    what are estrodial levels ???

    how to check ????

    #840

    Hai

    They were above the maximum figure in the reference range. ~ 102 pg/ml which is very high for a male, excess testosterone gets converted into estradiol, you can use an AI to inhibit that conversion. Excessive estradiol/estrogen levels also have nasty repercussions.

    #841

    Don

    – Day 18

    This is the best I’ve felt this year. Yesterday I took Zopiclone because recenly I’ve not been able to sleep, I had the best nights, refeshing sleep.

    Today I was full of energy and vigor and managed to power through majority of a massive jobs and things to do list.

    The differences, when I’m in POIS/SE and almost fully out, are insane, in POIS/SE I can’t remember a sentence of a passage and today I can remember an entire credit card number or serial, just by spending a few seconds looking at it.

    I really HATE doing this, but I’m in such a mess with my life that I have to spend my time out of POIS/SE wisely. Apart from the sexual frustration, the feeling of abstienence and having a high normal testosterone count, in my case is second to none, I’m sure bar lack of sex, I should be able to report, with the continuation of this challenge, I’ll be feeling the best I’ve ever felt in over 10 years.

    Be well all.

    #842

    Alexander

    – Day 19

    Another extremely productive day, I’ve started to develop a short temper I’ve always have one, but lately Ive been quite snappy, where normally I’d be docile.

    The sexual frustration is getting hard to control, I’m not watching porn, don’t plan to, but I’m spending a lot of time fantasising and a little bit of female flesh is sending me wild.

    For the time being I have to learn how to channel this sexual energy into other areas.

    I’m setting myself goals and I want to keep at it, throughout the month of june, currently, I’m really trying hard to get my fitness, sleep and diet in check.

    #843

    Lincoln

    Congrats!

    how is your brain fog? A bit less? or?

    don’t worry, soon enough your body will get used to not having multiple orgasms all the time.

    #844

    Terry

    blank

    Thanks, I have no brain fog right now, just groggy feelings sometimes, which clears during the day.

    tbh, I don’t know why I have SE, I never ‘over-masturbated’ to begin with but from the beginning of my sexuality, lame.

    #845

    Alberto

    – Day 20

    Feels like I’m on speed. Filled in a 10 hour shift at work, I have a screwed up back and I’m suffering insanely.

    I hate my life, spend the whole day talking to beautiful attractive wome and I can only get far as a conversation and flirting and CAN’T make a move because of SE/POIS, makes me feel small and low, sometimes suicidal.

    #846

    Dudley

    FAILED

    Could not sleep last night, had to release, ended up ejaculating three times.

    back to day 0

    #847

    Roderick

    Maybe you arent set back that far. 3 times in 20 days is a huge success. So i doublt it’ll put you exactly to where you were 21 days ago.

    Just don’t get discouraged, and depressed about doing it and think “i might as well just do it some more”.

    heck, you might do good if you target doing it once in 20 days. good start at least

    the fact that you had a well enough libido and urge to do it is pretty good by itself i suppose.

    #848

    Ruben

    blank

    You’re right, I have to think positively, 3-4 orgasms in a row a year ago would have left me fighting for my life, today I’m just slightly symptomatic.

    The amount of cum that came up the first round was insane, pump after pump after pump till the last drop.

    Since I had a powerful orgasm(s) things should return to normal quite quickly.

    #849

    Felix

    – Day 1

    Usual crap to deal with today, fatigue, back pain, brainfog, memory and cognition loss, feel a lot less muscular too.

    Just going to try and waste the day, so time can run it’s course for healing.

    -NEW CHALLENGE-

    Go 5 weeks without watching porn and masturbating also keep arousal levels minimal so I can ‘recover’

    Out of SE/POIS I always use my time wisely, I’m hoping I can turn myself into dating material after 1-2 more rounds of these challenges

    #850

    Gaston

    sex, sex, sex…

    Thats all thats running through my mind, had to relieve once againg, fml

    #851

    Wilson

    – Day 2

    I’ve been going through depression and suicidal feelings for some time now, they are heavily exacerbated in this state.

    Feels like I lost a months progress, I feel very sick today and down with the usual SE/POIS symptoms

    What a great life.

    #852

    Angel

    green

    this is so sad to see. You were doing all the right things. You were one of the few people on here who has a chance. and now your wasting your time doing this stupid shit.

    Leave abstainin for when you have fixed everyhting. SO far you have fixed only one thing.

    You still have thyroid, adrenals, neurotransmitters…..all of which are 99 percent causing your symptoms

    #853

    Andrew

    this is so sad to see. You were doing all the right things. You were one of the few people on here who has a chance. and now your wasting your time doing this stupid shit.

    Leave abstainin for when you have fixed everyhting. SO far you have fixed only one thing.

    You still have thyroid, adrenals, neurotransmitters…..all of which are 99 percent causing your symptoms

    It’s pathetic. I just had a 4x cortisol and ACTH stim test and thyroid function test, everything is in optimum range. My neurotrasmitters must be near perfect too, considering I’ve been dosing on 5-HTP, L-Carintine, Tyrosine, Glutamine for years, and I take test and HCG.

    I have morning erections, premature ejaculation only occurs when I’ve not masturbated for a while.

    I think I’m looking at this the wrong way, it’s autoimmune. I’m going to request an IGe blood test when I’m well >4 weeks of not masturbating and 2 days after ejaculating a lot.

    There is no other way around it, I HAVE to abscond from any sexual activity, from now till the end of summer, otherwise I’ll get so pissed off, I’ll end up putting a bullet through my head. All these years I’ve been getting by and building a life, by abstaining and working hard, I physically cannot do anything for atleast 5 days after ejaculating and start picking up the peices after about 2 weeks. Sitting here looking back at things I realise how much of a mess my life really is, I only get about 1 week of wellbeing per month, that’s not really enough to build a life or a career, on top of that, thanks to this illness and not being able to keep up with a social life, I have no close friends anymore, I don’t sleep without pills and have a painkiller addiction, life sucks.

    #854

    Linwood

    green

    wont ur body reduce T production if you are on TRT?????

    #855

    Denver

    wont ur body reduce T production if you are on TRT?????

    My LH/FSH were just under 1 u/l so there is some natural production, but quite hampered.

    #856

    Benedict

    Day – 3

    I’m shaking all over, muscle tremors, noticible loss in muscle mass and vascularity, loud sounds and bright light hurts, physically.

    Since immediately after ejaculating I’ve been getting very very strong depression and suicidal panic attacks along with restlessness. I have lost my sleep altogether and cannot sleep without pills Zopiclone or Nytol, etc…

    Supressing sex drive for survival is a difficult thing to do, we live in a society obsessed with sex, to have no part of it makes me feel small and weak, methaphorically and literely.

    I just feel like a failure, where everyone around me is healty and living their lives I have this crap to deal with, it’s tough as F*ck.

    #857

    Luciano

    Day – 4

    I need mental help, I’m struggling emphatically with suicide, haven’t attempted in years, but I just feel so low, lonely and weak.

    #858

    Roman

    green…if masturbation hurts you that bad you need to stop thinking of doing it again. till you find whats the reason of this fallback after you ejaculate you need to keep things under control .

    wish you all the best

    #859

    Pasquale

    green

    go out with your friends……..i mean anywhere…u cant suicide….think of what this will do to our confidence…our faith in healing is because we dont let negative shit come in our head….

    #860

    Earnest

    All my life I’ve been playing this game, Abstain get ‘better’ or just well enough to function and live like other people, then I ejaculate and it’s all over, I’ve been through too many of these cycles, I just want to give up, but I won’t becuase I’ll hurt those around me.

    #861

    Clifton

    go out with your friends……..i mean anywhere…u cant suicide….think of what this will do to our confidence…our faith in healing is because we dont let negative shit come in our head….

    I have no real friends, there is no-one in my phone book that I can ring up, call and talk to. I’ve heard family members have been scheming behind my back, telling my parents I’m a lazy F*ck, it’s all my head, I need to get out of the house and stop being such a pussy, I’ve cut off contact, I don’t need my extended family members, they always come running back to me for something in the end anyways.

    #862

    Dana

    green

    go out with your friends……..i mean anywhere…u cant suicide….think of what this will do to our confidence…our faith in healing is because we dont let negative shit come in our head….

    I have no real friends, there is no-one in my phone book that I can ring up, call and talk to. I’ve heard family members have been scheming behind my back, telling my parents I’m a lazy F*ck, it’s all my head, I need to get out of the house and stop being such a pussy, I’ve cut off contact, I don’t need my extended family members, they always come running back to me for something in the end anyways.

    well then i guess u r like me……but suicide is not an option seriously…..

    #863

    Grover

    damn green that shit sucks.

    Ya, it fucking hurts. Hurts so fucking bad.

    This shit really is an addiction, and they will discover it years from now with the rise of internet pornography like they did with cigarettes. Theyll probably even come up with drugs to help fight the addiction. But for now we gotta take care of this on our own.

    you were making such an improvement, what brought you down exactly?

    #864

    Chuck

    Day – 7

    Brain fog has finally lifted

    Does anyone else lose the ability to visualise things in their head with SE? I lose the ability to solve problems in my head, I’m doing a car project and I can use my head/imagination and ‘see’ the engine running and all it’s components, I just can’t do that right now

    Also I’ve got another UTI, third one this year, being treated by antibiotics.

    Many more days to, go this is just the beginning, I hope I acheive something from this.

    #865

    Jake

    – Day 8

    Productivity is increasing I don’t feel the constant need to lie down and waste the day to recover.

    Couldn’t sleep much last night, 3 hours at best, but that’s expected I’ve been taking sleeping pills for the last three weeks, weening off them now.

    I’ve lost a lot muscle around my joints and my knees and elbows are really weak

    Still no porn, there was a massive urge last night to masturbate to fall asleep, but I managed to refrain, the days are getting easier.

    #866

    Luther

    green

    do they look like as if they were knocked out?

    #867

    Bradly

    It has helped me a lot in this struggle to stop porn/masturbation by changing my view of ejaculation. Instead of feeling like its normal to ejaculate all the time and that I am obligated to do it, I have accepted that as a man you can choose what to do with your sexual energy/seminal fluid. Wasting semen all the time and then feeling down in the dumps and exhausted is not fun… you must think of what causes you to feel compelled to ejaculate. If you do it to release tension or escape from anxiety, then I would suggest finding a healthy way of dealing with those feelings such as yoga, meditation, excercise or a hobby of yours. there seems to be a lot of pressure on men to be constantly sexual and if you choose not to masturbate then there is something wrong with you or your not healthy or any number of weird social pressures. ignore that shit. save your semen, save your energy, and be happy, creative, productive, more in touch with yourself.

    you can still masturbate…just do not ejaculate. If you are with a loving partner, it may be different… or you could continue to not ejaculate but still make love and be sexual.

    use your semen wisely, it is one of the most valuable things a man has, it is your core energy. sucks to splurt out your energy and your being all over the floor every day.

    #868

    Nestor

    do they look like as if they were knocked out?

    No, there just isn’t any mass around my joints, any of them, I’ve lost so much mass over the past few months, whilst being ill. My food intake has only been ~ 1000 calories per day, and even with that I fill full and bloated.

    Just last week I was getting very very sharp knee pain, because the joint(s) cannot provide support for my body, even walking downstairs was a challenge, in contrast, when I’m out of SE/notmasturbated for a while, I cycle upto 60 miles a week at relatively fast pace with no issues.

    #869

    Brenton

    Ajtiv

    Thank you, that is some very good advice. For the last few months, I’ve been messing around too much, ultimately I have to remember I suffer from this and I am NOT like everyone else, therefore I HAVE to do things differently. Unfortunately this is so fkn hard because we live in a society and world, where for normal people sex, sexuality, promiscuousness and everything associated with it is normal as breathing.

    My downfall for the past few months has been that I’ve been thinking too much, where everyone around me is in relationships and there is constant talk of sex, pair that to the fact orgasms are addicting and the best feeling I’ve ever had, naturally you’d want to do it, forgetting about the consequences.

    Ajtiv

    Nope, it will really F*ck you over, don’t masturbate and not ejaculate, it will catchup with you, this is what has ruined my health further, I’ve screwed up my prostate doing this and I have symptoms previously never had.

    I think about hooking up with girls everyday, but because of my age, it’s not possible to enter a relationship without the promise of any sex, therefore as usual I’ll have to remain single.

    Ajtiv

    I’ve read a lot about this, how semen is the ‘life force’ but things have changed, now that I’m on test, I no longer have any belief in that, I truly believe my SE is caused by an allergy to semen setting off pro-inflammatory cytokines. Most people I know are ‘healthy’ and they have sex and masturbate all the time, it effect’s them in no way and they are progressing very far in life, where me, I’m just sitting around with my degree, doing next to nothing and wasting away.

    It’s just constant catchup with normal people living with this crap, fall ill, return to where you previously to where you were and repeat. I’m at the end of my limit with this crap, I’m thinking to getting my GP to send me to a psychologist where I can explain all this crap, I just need more motivation than myself to complete this challenge, thus far I’m not doing too bad, but I really fear I might fail.

    #870

    Xavier

    Day – 10

    Wasn’t very happy with how I was feeling today, normally when I’m at this stage I feel full of vigor and mentally very crisp, today I had lots of brain fog and was quite fatigued throughout the day, I think it has to do with the lack of sleep more than anything else.

    I have been popping sleeping pills for the past few months and can’t sleep without them, today I decided to drink quite a bit of whisky to fall asleep, normally I don’t drink at all, I don’t like the feeling of being drunk, unless it’s with good company.

    My productivity is increasing, passion for things outside of sex/porn are coming back to life, I really hope the foggy brain clears soon.

    I really, really hate how socially I become awkard, almost as though I’m shrivelled, but after abstaining for a while things return back to normal, thanks to this illness, I’ve lost some truly great friends from a lack of commitment, it’s hard to build a good social life, as it always leads to sex

    The plan is to continue this and bridge the gap of the months I’ve lost doing nothing but suffering, but I MUST remain commited to this if I’m going to see any benefit, who know’s being on test and not ejaculating might even fix SE, there’s always hope

    #871

    Kevin

    I think you need to get some tests from what i recall, low d can cause similar effects, low gluthamine, low glucose….

    det some good Vitamin D 1000iu, and Gluthamine to aid in this thing

    #872

    Gregorio

    green

    Dude…..so many of your remaining symptoms can be attributed to adrenal fatigue, hypothyroid and low neurotransmitters. Have you ever examined any of those? If you have please post the results.

    You need saliva cortisol x4, Free T3, Free T4, RT3 for the results to actually tell you your situation by the way for adrenals and thyroid.

    I remember when you first went on test I told you that but you just bounced. Fixing test is great, I just fixed mine and the benefits are nice obviosuly buts its only one part of the problem. I have confirmed hypothyroidism and low neurotransmitters. Wouldnt be surprized if you had something happenign there to since we share many of the same symtpoms.

    Fatigue, lack of motivation, Social anxiety , brainfog are all related to the above.

    If you really are commited to figuring out your problems and SE get the remainin tests I promise you wont regret it.

    Though I think abstainin is important to some degree if you have the problems I mentioned its never gona make all your symptoms go away so you can resume a normal life. believe me thats my goal to. I dono how much more of this I can take. I miss living a normal life with girls and beign carefree.

    Just think about how much better fixing your T made you feel. Now imagine fixing the remaining problems along with abstainin.

    By the way iv spoken to 3 people who have healed all symtoms of SE and POIS, most of which where identeical to yours and mine and they didnt just have low testosterone, they had fucked up adrenals, fucked up thyroid and fucked up neurotransmitters as well that they had to deal with.

    If fixing T and abstainin was all it took this would be light work.

    #873

    Jonas

    I don’t think I have any problems with my hormones, apart from my testosterone being low and I think that has to be down to the fact I went and did all the blood works after abstaining for six weeks.

    I’ve had all of the above blood work done and there wasn’t anything off, I’ll post up the results tomorrow, my endocrinologist checked the blood work, but those guys cannot be heavily relied upon and he told me I definetly did not have adrenal insufficency, but did conceed I had low testosterone (215 ng/dl) but refused to treat me, makes sense? Not to me.

    #874

    Jody

    Day – 11

    Not done a great deal today, but I’m starting to ‘feel myself’ again, as the days pass with this challenge, sexual interest is starting to be lost, possibly becuase of the losing battle of my libido against my mind and determination.

    I’ve been on antibiotics for five days and my UTI is still not clearing and my prostate seems irritated and cannot hold the semen, after urinating I get a discharge of semen, which is contributing massively to me not feeling SE symptoms, hoping this will pass soon. Additionally I’m not sleeping well either, sleep is neither refreshing nor long, only sleeping about four hours a night, which is making recovery really slow.

    I’ve got plans for tommorrow, I’m starting to clear the backlog of things to do list that has been piling up for me whilst being sick with SE for the past 2 1/2 months.

    #875

    Maxwell

    Day – 15

    I can’t sleep, argh. Most of the SE/POIS are now over, but becuase of the lack of sleep I struggle to do most things with good stead. I’m also very bloated and have quite bad indegestion, I might go on a liquid diet for the next few days/weeks to see if it clears.

    For some reason I’ve been urinating blood and for the past 1/2 year at the end of my urine stream I’ve been getting milky pee, now I get a discharge after I urinate, after that my back hurts badly and I get very shakey. I’ve been given anti-biotics, but they are not doing owt

    #876

    Kasey

    Green pls take vitamin b complex injections it will help you alot

    pls do so

    #877

    Alfred

    Actually my Vitamin B levels were quite low, but they wern’t low enough to warrant to treat them with injections, I just take a multivit with all vit b, makes little difference with SE.

    #878

    Shirley

    Day – 16

    Starting to feel the the full benefits of being SE/POIS free, I was very stressed out during the day, but it’s now since gone, instead of being depressed and suicidal and the glimmer of hope is returning.

    Now the challenge begins to start getting out of the mess I managed to get myself into over the past few months, indulging in sexual activities.

    The aim is to finish the degree and lose some weight and cut down to 10% bodyfat.

    I found out my estradiol levels were very high, possibly attributing to some of my symptoms.

    #879

    Columbus

    good luck !!!!

    what are estrodial levels ???

    how to check ????

    #880

    Daren

    They were above the maximum figure in the reference range. ~ 102 pg/ml which is very high for a male, excess testosterone gets converted into estradiol, you can use an AI to inhibit that conversion. Excessive estradiol/estrogen levels also have nasty repercussions.

    #881

    Loyd

    – Day 18

    This is the best I’ve felt this year. Yesterday I took Zopiclone because recenly I’ve not been able to sleep, I had the best nights, refeshing sleep.

    Today I was full of energy and vigor and managed to power through majority of a massive jobs and things to do list.

    The differences, when I’m in POIS/SE and almost fully out, are insane, in POIS/SE I can’t remember a sentence of a passage and today I can remember an entire credit card number or serial, just by spending a few seconds looking at it.

    I really HATE doing this, but I’m in such a mess with my life that I have to spend my time out of POIS/SE wisely. Apart from the sexual frustration, the feeling of abstienence and having a high normal testosterone count, in my case is second to none, I’m sure bar lack of sex, I should be able to report, with the continuation of this challenge, I’ll be feeling the best I’ve ever felt in over 10 years.

    Be well all.

    #882

    Cyrus

    – Day 19

    Another extremely productive day, I’ve started to develop a short temper I’ve always have one, but lately Ive been quite snappy, where normally I’d be docile.

    The sexual frustration is getting hard to control, I’m not watching porn, don’t plan to, but I’m spending a lot of time fantasising and a little bit of female flesh is sending me wild.

    For the time being I have to learn how to channel this sexual energy into other areas.

    I’m setting myself goals and I want to keep at it, throughout the month of june, currently, I’m really trying hard to get my fitness, sleep and diet in check.

    #883

    Winston

    Congrats!

    how is your brain fog? A bit less? or?

    don’t worry, soon enough your body will get used to not having multiple orgasms all the time.

    #884

    Spencer

    blank

    Thanks, I have no brain fog right now, just groggy feelings sometimes, which clears during the day.

    tbh, I don’t know why I have SE, I never ‘over-masturbated’ to begin with but from the beginning of my sexuality, lame.

Viewing 50 posts - 51 through 100 (of 123 total)

You must be logged in to reply to this topic.