PGE-1 and PGE-2

Sexual Reboot Forum PGE-1 and PGE-2

This topic contains 36 replies, has 1 voice, and was last updated by  Andrew 4 years, 3 months ago.

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  • #4032

    Marco

    Can some one explain what these are and which one should we aim to increase? and how?

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    #4034

    Erwin

    im not sure, but i think you want to increase pge 1 and decrease pge2, i think fish oil increases pge1 and borage/evening primrose oil decrease pge2

    #4037

    Loren

    work with the alphabet not single letters..come on get your hole system pumping with vitality.. what ever you increase or decrease with the above supplements will be for a short time only..as soon as you stop taking them it will return to the baseline it left.. work with the essentials!

    #4039

    Enoch

    Time

    and how do i get my whole system pumping with vitality?

    #4041

    Lonny

    remove all toxins from your body

    remove all toxic thoughts from your mind

    stop cooking food

    exercise.

    #4042

    Rodger

    Time

    ok that translates to:

    1) detoxify your body

    2) remove negative emotions from your mind

    3) eat raw food

    4) exercise

    its a great idea but eating raw food is very difficult for me. my stomach is very sensitive to it. i tried it once and had immediate food poisoning. i puked so hard that i’m never gonna think about it again..

    #4044

    Clay

    shows how unable your system is to deal with foods that arent already broken down by the cooking process..you will never heal with a digestive system in that condition.

    i suggest you do a full body detox..get your digestion strength 100%..and then give your body what it needs.

    #4046

    Osvaldo

    Time

    so can you eat raw foods? i can have raw honey, raw butter, raw egg yolk, and raw milk. but anything other than that i can’t take it. i once went to a raw food restaurant called cafe gratitude. the entire lunch was pure raw food. that’s when i got food poisoning.

    #4048

    Federico

    yea i eat all food raw.. when you cook a food you change the chemical structure/remove the enzymes and weaken every vitamin and mineral in there..as well as create toxic substances

    #4050

    Howard

    cooking is all not entirely bad, in fact there is NO completely raw hunter gather tribes, they all do some form of a cooking, example theres a modern hunter gather tribe called ! KUNG which cook all there meat and cook some veggies, there not even mostly raw. plus humans have been cooking meat for maybe up to 800,000 years… but raw is better if you can handle it.

    i cook alot of my food, but i only cook it using a crock pot, steaming.

    50% of my diet is raw… the problem is when you start todo raw foods you start over eating on fruits and nuts which can be bad…

    if your going todo raw, eat raw meat as much as you can handle. raw eggs are fine too, raw milk can be good (but not everyone does well on raw milk)

    #4051

    Roberto

    I disagree that cooking is bad. some things I’d have to cook. as far as 100% raw diet I don’t think its necessary.

    #4053

    Lynn

    i have to disagree the results will prove either way though.

    #4055

    Tommie

    we are the only species on this planet that cooks there food..what makes Us so different in the bigger picture of things.other than we experience the most health issues.. listen to nature, not your doctor, not your mother, not your teacher lol

    #4056

    Chung

    it depends on the state of digestion I think.

    Some with powerful digestion might benefit from raw foods, but for some it can even worsen their state.

    I tried couple of years ago eating lots of raw root vegetables and raw foods, and it caused terrible diarrhea for a long time.

    Basically you prepare your foods so that your stomach will enjoy it, whatever is best for you.

    #4058

    Francis

    Time

    thats rather short-sighted friend. you can’t attribute or conclude that most health issues are due to food being cooked and that raw is the way to go when there are no studies to prove it. there is no such thing as a perfect or correct diet. I don’t care how much anecdotal evidence there is or what nature has intended for us

    #4060

    Davis

    thats rather short-sighted friend. you can’t attribute or conclude that most health issues are due to food being cooked and that raw is the way to go when there are no studies to prove it. there is no such thing as a perfect or correct diet. I don’t care how much anecdotal evidence there is or what nature has intended for us

    i don’t see it as short sighted.. im just pointing out the facts.

    we are the only animals on planet earth that cook there food.

    we as humans have more health issues than any other animal on the planet.

    and i strongly disagree that we can go against what nature intended for us..in any way,and not experience very bad effects… i mean every one on this forum is here because at some stage in there lives they went against what nature intended for us.

    F*ck scientific studies..science will have you believe that sticking a toxic substance in your body will cure a disease..science will have you believe that you can ejaculate as much as you like and not experience negative effects.science will have you belive that drinking a toxic chemical named fluoride will give you stong teeth due to it passing over them with each glass,science will have you believe that gm food are safe!

    science is a baby..in fact its so young it has hardly started to develop in the womb yet..where as nature..shes so old you cant even put a number to her..yet she operates with the freshness and energy of a child and the intelligence..well theres nothing to compare her intelligence to.

    i know who id rather trust with my life. peace!

    #4062

    Laurence

    you had diarrhea because when you start feeding your body what it needs it purges heavily.. raw root veg/raw fruits have amazing detox property’s..when your body is clean the diarrhea would have stopped..but in the mean time hard work.

    #4063

    Marcos

    Time cooking is the reason why HUmans are infact HUman…

    exampple a Chimp or ape eats 6-7 hours a day without stopping and only ingests some hundreds of calories

    a human can cook food and eat thousands of calories in just a short time…

    it was cooking that freed up a lot of energy, a reason why we possible developed.

    every culture eats cooked foods, even native hunter gather tribes…

    i have experienced a 100% raw food diet, the problem is you start over eating on to many fruits, which btw fruit is pure sugar and will cause major problems. and 100% raw food diet is extremely hard to maintain.

    id recommend a 100% raw meat diet. (btw the real human diet is probably 70-90% meat based)

    just study beyondveg.com

    #4064

    Shirley

    Time

    thats rather short-sighted friend. you can’t attribute or conclude that most health issues are due to food being cooked and that raw is the way to go when there are no studies to prove it. there is no such thing as a perfect or correct diet. I don’t care how much anecdotal evidence there is or what nature has intended for us

    i don’t see it as short sighted.. im just pointing out the facts.

    we are the only animals on planet earth that cook there food.

    we as humans have more health issues than any other animal on the planet.

    and i strongly disagree that we can go against what nature intended for us..in any way,and not experience very bad effects… i mean every one on this forum is here because at some stage in there lives they went against what nature intended for us.

    F*ck scientific studies..science will have you believe that sticking a toxic substance in your body will cure a disease..science will have you believe that you can ejaculate as much as you like and not experience negative effects.science will have you belive that drinking a toxic chemical named fluoride will give you stong teeth due to it passing over them with each glass,science will have you believe that gm food are safe!

    science is a baby..in fact its so young it has hardly started to develop in the womb yet..where as nature..shes so old you cant even put a number to her..yet she operates with the freshness and energy of a child and the intelligence..well theres nothing to compare her intelligence to.

    i know who id rather trust with my life. peace!

    science is also responsible for many great things and its the reason why I know so much about the supplementation I use now and even the type of diet I’m consuming- to a certain extent- I have little patience for quacks and quackery and this raw crap advocacy. If it works for you great but its not backed up by anything. I don’t need nature to tell me what I can or can’t do. Not all people ejaculating experience our symptoms. some are completely healthy and fine. It so happens that we’re just different.

    #4066

    Jorge

    Max

    we”l have to agree to disagree on this one.. id say cooking food is not the reason humans are in fact human..id say it was agriculture/the mass production of food that freed up all that time and energy for us to place it else where

    #4068

    Theron

    thats rather short-sighted friend. you can’t attribute or conclude that most health issues are due to food being cooked and that raw is the way to go when there are no studies to prove it. there is no such thing as a perfect or correct diet. I don’t care how much anecdotal evidence there is or what nature has intended for us

    i don’t see it as short sighted.. im just pointing out the facts.

    we are the only animals on planet earth that cook there food.

    we as humans have more health issues than any other animal on the planet.

    and i strongly disagree that we can go against what nature intended for us..in any way,and not experience very bad effects… i mean every one on this forum is here because at some stage in there lives they went against what nature intended for us.

    F*ck scientific studies..science will have you believe that sticking a toxic substance in your body will cure a disease..science will have you believe that you can ejaculate as much as you like and not experience negative effects.science will have you belive that drinking a toxic chemical named fluoride will give you stong teeth due to it passing over them with each glass,science will have you believe that gm food are safe!

    science is a baby..in fact its so young it has hardly started to develop in the womb yet..where as nature..shes so old you cant even put a number to her..yet she operates with the freshness and energy of a child and the intelligence..well theres nothing to compare her intelligence to.

    i know who id rather trust with my life. peace!

    science is also responsible for many great things and its the reason why I know so much about the supplementation I use now and even the type of diet I’m consuming- to a certain extent- I have little patience for quacks and quackery and this raw crap advocacy. If it works for you great but its not backed up by anything. I don’t need nature to tell me what I can or can’t do. Not all people ejaculating experience our symptoms. some are completely healthy and fine. It so happens that we’re just different.

    i feel you to a point..although science is responsible for nothing..it just brings into light whats already there..F*ck the quacks.. couldt agree more with that one.. why does everything need to be backed up by some scientific research before people have faith init? science again is a fragile little cell that knows very little in the scheme of things..the results of raw food are all around you.. why do humans think they are so greatly different and superior to other animals on the planet when there body’s are made of the same thing.. if i were to suggest to you that we process all air..heating it intensely,changing its chemical structure..decreasing the strength of its rich oxygen,along with many other changes..then adding a shit load of chemicals ,”to enhance the flavor and shelf life” of the air.. would you happily inhale this stale chemically changed and processed air?

    #4070

    Von

    You do what is good for you, and end all your worries.

    If it works, continue this way. If it stops working, take a new approach.

    #4072

    Jarred

    yea i understand.. i just want the BEST health for every one on this forum,

    we”ve been here for so long searching for the same thing.. when you perform a fast and you find this:

    http://www.hps-online.com/images/toxicwaste.jpg

    coming out of you..and a lot of it..it puts things into perspective for you.. cooked food fermenting in the stomach and colon.. creating a heavy sludge that goes as hard as rubber… reducing the amount you can even absorb from food.Eating foods devoid of enzymes (all cooked foods,canned foods,fried foods, packaged foods, fast foods, basically, anything that is not raw) can cause incomplete digestion and depletion of your body’s own internal digestive enzymes. Incomplete digestion will cause foods to decay, promoting the growth of harmful bacteria, fungi, and parasites.. i had the stuff in that picture coming out of me for 4 days… now days i have 3 bowl movements per day..within 35 minutes of every meal…its light and it floats..where as it used to just sink. i feel AMAZING and i am recovering now:)

    #4074

    Alphonso

    it depends on what type of raw diet your talking about, if its a diet high in raw animals and vegetables thats great for health, maybe the best; but avoiding raw meats and sticking to nuts, seeds, fruit is not a good idea… but eating some cooked foods will have no ill effect on health, this has been shown by many hunter gather tribes, which cook a large percent of there food, i believe the native eskimos were high raw.

    i do though believe its deffinitly important to eat some raw foods everyday… i think some people suggest 80% raw is good. i personally do 50% raw although i have done near 100% this all depends on the time of year. during the winter im eating a lot more cooked foods and in the summer im doing alot more raw.

    also the method of cooking matters as well… i try to only cook my meat by crock pot or steaming. these create the lowest amount of damage.

    #4075

    Delmer

    Time

    I have great bowel movements with the simple flush I do. I still eat junk food once in a while.

    #4076

    Mitchel

    I think 100% raw diet can work as long as you supplement Omega 3.

    Check this guy out:

    http://fruitarianfitness.com/

    However I have come to the conclusion that exercise is a big factor in recovery and more so then eating a 100% healthy diet.

    Quote:

    Even the guy who eats 100% fruit and exercises (above link) agrees with this.

    I searched throughout the internet for this answer and come to the conclusion that your body, health, and digestion of nutrients greatly increases when you exercise; even when you eat crap.

    Quote:

    I remember seeing on Brainiac that they tested and compared testosterone from a bodybuilder and a skinny guy. The bodybuilder had 900 and the skinny guy had 200 (don’t know the measurement). Thats a big difference and will effect you health differently.

    If I had to bet on the guy who eat’s 100% perfect diet and doesn’t exercise, and then the guy who eats 50% perfect diet, 50% junk food but exercises everyday intensively, I would bet on the latter. But both are just as important as each other because the exercise nut will suffer injury more likely on a diet of junk then a diet of healthy food.

    However I’m 100% sure exercise is more important then a perfect diet. Having an average diet and exercising will beat sexual exhaustion more than having a perfect diet and not exercising, I can’t stress that enough.

    Just think of it like this. You eat an apple, 100% nutritious, but your digestion only absorbs 30% of it because you don’t exercise. Then you eat a McDonald Big Mac with 50% nutritious value, exercise intensively, and your body makes makes use of 100% of it.

    I eat raw now and then, but I notice it goes right through your system if you don’t exercise. I saw red come out in my poo because I ate a load of organic cheery tomatoes but didn’t exercise. But when I do exercise, my food is more digestion then ever.

    #4079

    Anton

    good points:)

    #4081

    Claudio

    100% fruit diet, wow thats a recipe of many health problems to come… i would never do a 100% fruit diet…

    the problem being theres is a night and day difference between modern fruit and wild fruit… example wild fruit is very bitter and high in minerals, modern fruit is extremely sweet with little to no mineral content….

    #4083

    Mohamed

    i have seen that pottenger cat study,,, but the thing is we are not cats….

    im not against raw food diets, the problem is people who eat raw food diets eat to many nuts and fruits, which is very unhealthy. you need to focus on raw organs, meat, fish, eggs, etc. and secondary calories should be from plant kingdom.

    #4085

    Daren

    Quote:

    #4086

    Rufus

    we are not cats but what has an effect on a cat also has an effect on us..our hearts pump just like a cats..and so on…this could go on for ever its interesting though.

    Raw Fresh Produce vs. Cooked Food

    by Arthur M. Baker

    Eighty million species on earth (about 700,000 of which are animals) thrive on raw food. Only humans apply heat to what they eat. Humans on average as a race, die at or below half their potential life span of chronic illness that is largely diet and lifestyle related. Domesticated pets also are fed cooked, processed, packaged food that likewise is denatured by heat. As a consequence, they suffer human-like chronic ailments including cancer, arthritis and other degenerative diseases.

    The typical species in its natural pristine environment lives seven times past its age of maturity. Humans normally mature in their late teens to early twenties. Our average potential life span in robust wellness is actually in the range of 120-140 years. This is never actualized due to the effects of heating food and not learning to skillfully handle psychological stress through self-mastery (see Essentials of Health). Humans have been on earth for millions of years. Prior to mastering fire perhaps less than 10,000 years ago, humans thrived on a diet of nothing but fresh, live, unfired foods as furnished by nature in their whole unadulterated state.

    Presently, humans apply heat to the bulk of their food day in and day out prior to consumption. Like eating ash from the fireplace, microscopic burnt nutrients are toxic. Slowly and silently as the decades pass, the harmful effects of consuming these toxins accumulate. Humans are biologically adapted to raw fresh produce (see: Biological Adaptations: Diet is Species Specific). Eating raw fresh produce as a staple rather than cooked food keeps your body vibrantly healthy at nearly any age.

    Raw Fresh Produce vs. Cooked Food

    Richard Blackman..this post in on http://fruitarianfitness.com/ is very interesting

    #4088

    Frederic

    first of all, i would never trust anyone who eats 100% fruit… first of all in nature he would never thrive on a 100% raw fruit diet, even in the amazon jungle, btw the amazon jungle tribes eat cooked flesh.

    its near impossible to thrive on a 100% raw food diet in nature… fruit is rare, most vegetables need to be cooked. your only option is meat. BTW the native american indians did consume large amounts of meat maybe 90-99% of there diet. some raw, some cooked.

    beyondveg explains all this. and debunks everything about raw food diets, vegan diet, fruit diets. etc.

    heres a good read for you TIME.

    http://www.beyondveg.com/tu-j-l/raw-cooked/raw-cooked-1a.shtml

    http://www.beyondveg.com/tu-j-l/raw-cooked/raw-cooked-3f.shtml

    #4090

    Toby

    the only type of fruit that can be beneficial are the smaller ones packed with dense nutrients. mainly blueberries/ berries in general, grapes and pomegranate. I do have a banana now and then for taste. Maybe kiwis. Otherwise I go with powdered fruit extracts.

    the idea of raw meat doesn’t sit with me too well either, unless you can guarantee its from a very reputable source. I usually boil my meat, because its quite tasty compared to other methods.

    I agree that exercise is critical. countless evidence exists for the benefits of exercise. Bromelain would a good thing to consume if you’re eating lots of meat.

    #4092

    Lee

    this will be my last post on the issue… i stand firmly with what i know.. very good to have a decent debate about it though.

    whatever must be proved is already doubtful.

    Simplicity is now, has always been, and will forever be, the key guideline of success.The fact that there is more confusion, conflicting opinions, and false information concerning the field of diet now available than ever before is proof that there must be some simple truth beneath it all. There are always many opinions, but only one truth.

    the structure and function of humanitys teeth, jaw, digestive canal, sense organs, instincts of the young, psychological aversion towards killing, emotional feelings towards animals,all demonstrate that humans are biologically raw-plant eaters-primarily consumers of sweet, non-sweet, and fatty fruits, and green-leafed vegetables).

    yes we have developed the digestive enzymes to deal with meat..we have also developed the digestive enzyme to deal with alcohol.. for me no amount of ” we have adjusted over xxx years” will make me think that its ok.. i mean a person can move to an extremely toxic environment,,become ill for the first 6 months and then adjust to the level of toxins..no longer experiencing every day illness.. just because there bodys have got used to it does not in anyway make it healthier/beter than what the body was Designed for.

    burn your finger and skin tissue dies. Overly apply heat to food and nutrients are progressively destroyed. Fresh food prior to wilting or rotting sustains life to a high degree of wellness. Harvested food from field and orchard provides raw materials to replenish your cells and tissues. Overly cooking food destroys live plant and animal tissue whose nutrients no longer bear any relationship to your living body. A diet containing an abundance of raw, unfired food maximizes well being.

    it is well understood and recognized in scientific literature that heat breaks down vitamins, amino acids and produces undesirable cross-linkages in proteins, particularly in meat. When food is cooked above 117 degrees F for three minutes or longer, the following deleterious changes begin, and progressively cause increased nutritional damage as higher temperatures are applied over prolonged periods of time: ï‚· proteins coagulate, ï‚· high temperatures denature protein molecular structure, leading to deficiency of some essential amino acids, ï‚· carbohydrates caramelize, ï‚· overly heated fats generate numerous carcinogens including acrolein, nitrosamines, hydrocarbons, and benzopyrene (one of the most potent cancer-causing agents known), ï‚· natural fibers break down, cellulose is completely changed from its natural condition: it loses its ability to sweep the alimentary csweet joy clean 30% to 50% of vitamins and minerals are destroyed, 100% of enzymes are damaged, the body’s enzyme potential is depleted which drains energy needed to maintain and repair tissue and organ systems, thereby shortening our life span, pesticides are restructured into even more toxic compounds, valuable oxygen is lost, free radicals are produced, cooked food pathogens enervate the immune system, ï heat degenerates nucleic acids and chlorophyll, ï‚· cooking causes inorganic mineral elements to enter the blood and circulate through the system, which settle in the arteries and veins, causing arteries to lose their pliability, ï‚· the body prematurely ages as this inorganic matter is deposited in various joints or accumulates within internal organs, including the heart valves

    as temperature rises, each of these damaging events reduces the availability of individual nutrients. Modern food processing not only strips away natural anti-cancer agents, but searing heat forms potent cancer-producing chemicals in the process. Alien food substances are created that the body cannot metabolize.

    it could go on and on but it wont peace guys!

    #4093

    Timmy

    Time

    hi time

    what kind of colon cleanse did you use (product)??

    how long did it take to get that monster out of your ass?

    plz give me a sample diet you have each day

    #4095

    Werner

    I have great bowel movements with the simple flush I do. I still eat junk food once in a while.

    whats that flush you taling about?

    #4099

    Andrew

    I have had times of surviving in the wild, and taking foraging etc classes, it is impossible to survive on a plant based diet as all that is available are some greens and that is during the summer/spring months, during the other months there is even less available. Most of these greens are rather bitter and need to be cooked or processed to be edible. All that is available for real calories are animals. Fruits, berries, and nuts are non-existent or rare treats.

    So it is well known that the human diet was mainly composed of animals with POSSIBLY some green matter/mushrooms/berries/nuts/fruit/edible flowers. The question is not *if our genome was designed on a meat diet (as metabolic biochemistry proves(aka Taurine, Long Chain DHA, B12, Vitamin A, Zinc, Carnosine, Carnitine, R Lipoic, Calories, Biological availability of protein, Methionine, Glutathione level studies, etc etc etc..show) but the question is do we need plant based foods in our diet and if so how for what purpose and how much?

    The major macronutrients according to Biochemistry are Protein which is best gotten from animal products due to the Biological Availability, and Essential Fats that are long chain such as Arachodonic acid and DHA which are critical for brain formation, particularly of the cerebral cortex. These are both are best sourced from animal products since science has shown that the transfer too these from plant precusors is poor to non-existent.

    The same applies for overall calories which are best sourced from animal products.

    The only question remaining is what about energy–the term used is carbohydrate. Basically energy is a process that happens by ATP, so what best fuels ones ATP?

    Well Creatine is a well known source of ATP, creatine is found in red meat (such as game deer etc..)

    Time, i hope your at least not doign a strict vegan diet. this would be a mistake, espeically in terms of sexual vitality.

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