question to han

Sexual Reboot Forum question to han

This topic contains 1 reply, has 1 voice, and was last updated by  Julius 7 years, 1 month ago.

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  • #1219


    hi han

    is it needed as a non bodybuilder who suffers adrenal fatigue to eat 6 meals a day? for blood sugar etc..?

    if i eat two slices of bread in the morning i feel hungry again at 10am

    if i don’t, but eat two whole eggs and fat i have a more stable, steady energy until around 11.30-12.00 without hunger


    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here



    Eat small meals through out the day even if you just snack on some nuts or seeds. Try to get something in your system every 3 hours to keep blood sugar stable is the optimal solution. Snack vs gorge is the key

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