Revisting adrenal fatigue

Sexual Reboot Forum Revisting adrenal fatigue

This topic contains 14 replies, has 1 voice, and was last updated by  Terrence 4 years, 3 months ago.

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  • #4004

    Jay

    With the researches of Frank and Jase on adrenal fatigue, I’ve decided to revisit adrenal fatigue. Frank’s and the researches of others has suggested that treating adrenal fatigue improves sexual exhaustion symptoms as well. Jase interpreted from Dr.Lin’s writings that the adrenals in a weakened state will result in insufficient production of DHEA, which has also been the conclusion of others (Dr.Lin says that DHEA is kidney yin; kidney in TCM refers both to the kidneys and the adrenals). So it seems that adrenal fatigue is very likely the same thing as the TCM syndrome kidney yin deficiency which I’ve stated before. Kidney yin deficiency results from excessive sex, overwork, stress, drug abuse, not enough sleep, eating late at night etc. whereas adrenal fatigue can result from a series of stressors or a single traumatic event, excessive sex wasn’t mentioned in Dr.Wilson’s book but it seems like he just overlooked that one, drug abuse, not enough sleep, anything from gum infection to a major surgery, a helpless and negative mentality etc.

    Licorice is one of the herbs mentioned by Dr.Wilson in his book on adrenal fatigue. A TCM site I’ve previously mentioned stated that although licorice is good, the common treatment for this condition is the herb rehmannia. The standard formula in TCM is Liu Wei Di Huang Wan. I’ve took similar formulas nearly four years ago and it did stopped the then excess bubbles in my urine but TCM consultation was getting too costly for me so I had to stop at that time. I’ve finally decided to give the classic kidney yin formula Liu Wei Di Huang Wan a try and got three month’s supply which is very affordable. Kidney yin deficiency (which I’ve been diagnosed with by two different TCM practioner) is one of the major patterns of impotence in TCM along with kidney yang deficiency and damp heat.

    Here is a Ron Teeguarden (the not named TCM practioner praised in Alan Ritz’s book) short writing on kidney yin and exhaustion as part of the information for the ingredient tortoise shell:

    http://www.yahwehsaliveandwell.com/tortoise.html

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    #4006

    Roger

    What lifestyle changes, if any, did the book recommend for combating adrenal fatigue?

    Doesn’t running a few miles each dayl restore their fuction while sweating out the exess adrenaline?

    #4008

    Ignacio

    Staying away from negative people, being in power of your own health, sleeping before 10 p.m. and not getting up until 9 a.m., staying away from cow’s milk etc. etc. There are many lifestyle changes mentioned. Adrenaline is not really discussed in the book, the focus is on cortisol. I would suggest getting or borrowing the book for yourself, easier that way.

    #4010

    Benton

    Whats so bad about cow’s milk?

    #4012

    Lazaro

    sleeping before 10pm is kinda impossible for me.

    #4013

    Vito

    Careful with the liquorice, it will lower testosterone levels and might raise estrogen.

    #4015

    Rodney

    How come? Do you work an evening shift?

    #4017

    Weston

    10pm is just incredibly early. the earliest i sleep is around 11:30 and I wake up around 8am feeling refreshed and ready to start the day. It works very well for me.

    #4019

    Drew

    BTW – There are some who advocate “Comedy Therapy” – I agree about negative feedback… ie. too much news, stress elements, lack of social contact will certainly add to the adrenal strain.

    Stay connected with friends that make you laugh!!! Watch the comedy channel, go to fun movies, play more… Find what helps you sleep naturally.

    #4021

    Jeffry

    yes laughter is recommended by Dr Wilson. one very good way to elevate stress.

    #4023

    Dean

    Adrenal Fatigue: How it Affects Your Life and How to Heal it

    http://www.thesop.org/index.php?id=1394

    #4024

    Elliott

    thats a good summary of secondary adrenal insufficiency

    #4026

    Carmen

    http://www.jacemedical.com/store/testosterone.html

    LICORICE also RAISES cortisol.

    Quote:

    Which is great is your adrenals are fatigued. But my cortisol is always high, so I don’t need something else boosting it.

    I guess I’ll finish my last bottle of AOR Ortho-Adapt

    http://www.relentlessimprovement.com/catalog/ortho-adapt.htm

    Everything else in the product is perfect.

    #4027

    Carmen

    http://www.jacemedical.com/store/testosterone.html

    LICORICE also RAISES cortisol.

    Quote:

    Which is great is your adrenals are fatigued. But my cortisol is always high, so I don’t need something else boosting it.

    I guess I’ll finish my last bottle of AOR Ortho-Adapt

    http://www.relentlessimprovement.com/catalog/ortho-adapt.htm

    Everything else in the product is perfect.

    did you have a look at their multi-vitamin

    #4029

    Terrence

    Do you mean this one?

    http://www.aor.ca/int/products/multi_basics.php

    or this one

    http://www.aor.ca/int/products/ortho_core.php

    They are pretty good. But for the price they sell at, you can get a whole food viatmin without any additives.

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