starting over need advice

Sexual Reboot Forum starting over need advice

This topic contains 81 replies, has 1 voice, and was last updated by  Lucas 4 years, 3 months ago.

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  • #3121

    Jae

    would clomid help increase androgen hormones?

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

    #3125

    Luciano

    ya thats tru i try my best not to get down but its fucking hard when your 19 and u see people who have been on this forum for years. I cant beleive how drastically my life has turned upside down the last couple months.

    It honestly seems like Dr. richards is a real uroligist with alot of knowledge on the topic its just so hard to trust anyhting online. His recomendation for me was

    A amino, Male multi A, HGH in the morning

    A Amino, Male multi A, HGH in the afternoon,

    Then 5htp and GABA in the evening.

    Seems like a solid plan that theoritically makes sense but devoting 4 to 5 months to see if its working by just trusting the words of a online doctor is kinda tough. also iv read that GABA doesnt cross the blood brain barrier which fucking sucks cuse i without a doubt have elevated norepinephrine epinephrine along with a high levels of prostaglandin E2, histamine, cortisol and glutamate. His plan makes sense to me and on his website under the gaba product it even says that formula is designed to cross the blood brain barrier but hoenstly y wouldnt he write that. Not to mention iv gone through every single post on that website and sometimes he recomends diffrent supplements for similar cases and its kinda counter intuitive. Anyway when it comes to 5htp i had a very very intersting experiencing on wendsday with it. I was still on lovelonger 3 so i got a boner pretty easily wiht my gf but i had made sure to take a large dose of 5htp all day and two days before that as well, i beleive it was 200 mg in the morning and 200 mg before i saw her. anyway it made me last od od od longer liek 20 minutes non stop penetration. it was almost like i was back to the good old days before SE set in. Anyway this bascially pointed me in the direction that im definetly serotonin deficient so in my case i think 5htp is helpful. Iv looked into picamilon which is a gaba formula that aparently crosses the blood brain barrier. but bascially after 3 months of trying various products and online research iv come to the conclustion taht i need fucking help thats y im on the verge of getting an apointpent with and dr.overbeck. I feel like with the extensive blood tests theyll do will be able to see exactly how elevated all my hormones neurotransmitter etc are and formula a strategy to fight this shit. at least thats what im hoping for. Im also telling my gf were going on a long term break, bascially a break up until i heal this shit because i dont give a F*ck what anyone says but while your healing id ont think any sort of sexual activity is beneficial until ur much deeper into the recovery. From everything iv been able to understnad from dr richards site it basically comes down to rewriting our negative neuroplasticity which can be seriously hindered by even making out or kissing since those will cause an ephinephrine release. the reason i actually have some hope for dr richards method is because

    1) there are actually a few cases were people report back to him with positive results. Check out the case in january were it says 5 years of painful prostatis. that case the guy gets rid of his prostatis in 2 months on the protocol dr richards gave him. that has to be an indication that his inflamation response is going down alot. there are some other postive sounding cases but i worry that some of those people are just getting excited over nothing and there progress is kinda in their head.

    2) hes answered literally about 15 of my emails. Iv sent him blood test results and asked his opinion abotu all sorts of shit numerous times and hes always answered in liek 2 or 3 days. and he really does understand the problem very throughly. He also looked at the ingredients of lovelonger 3 for me and told me there could be all sorts of shit that could have a negative effect on healing. So you guys were right……….sry i soulda known dr.lin was a fucking bullshit artist. I guess i was just so desperate for something.

    Anyway in the next few days his products sould be arriving and i sould have an apointment with dr.overbeck so ill try and report back and tell you guys how its going. And thanks for the positive attitute man you lifted my spirits a lil.

    #3127

    Kenny

    I dont doubt that Dr richards is a legit doctor and helps people, but you have to be skeptical of anyone giving advice that they benefit from. (selling vitamins) the Prostatitis guy as well as taking the supplments Richrds suggested also underwent huge lifestyle changes I read that same story.

    You should take the supplements and make the lifestyle changes as well, the lifestyle changes is what will heal you, the supplemnts will just help

    #3129

    Zachariah

    i agree with you that lifestyle changes are absolutly important and even critical hence my decision to end things with my gf while i try to figure this shit out. But I think without supplemetns it would be extremely hard to heal almost impossible. Like how could we stop the inflamation going on in our bodies if aparently it only gets worse with time. I started with Pe and ED and now i have eyefloaters and frequent urination and fucking headachhes(that might just be stress).

    iam without a doubt going to abstain complelty until i see signifcant improvments. quiting masterbation and porn has been extremely easy for me i literally feel no desire to ever do it again especially after i found out what it did to me. So ya bascially my plan for the next year of my life is getting the best medical advice i can from hans and dr overbeck. and implment there plan maybe combined with dr richards protocol depending on that they say and live in complete celebacy. thanks for your input

    #3130

    Isidro

    Well, I’m happy to cut and paste my standard advice. Let me say this to you though: you absolutely can recover, but it will take time. It took me 2-3 years; I think it could have been shorter if my discipline had been better. But it is going to take a while, and you need to keep your head on straight. Do not let yourself get too demoralized or give up, and as you start to feel better, don’t get too elated and go back to excessive sex and lose your progress. Also, as far as the supplements go, I doubt you will find any magic beans that will heal you, I just recommend vitamins and minerals as part of your multi-faceted approach. All the aspects of your health are interconnected, so you must take care of evertything.

    Well, first of all you need to stop masturbating all the time. Try to change to no more than 1 a day. (maybe less) Stop looking at internet porn and for the love of Pete don’t ever rub one out in front of your monitor. This will stop your problem from getting worse.

    Here is my standard advice for how to get better:

    I used to have the same problem; now my erections are healthier. I am still convinced that the problem is caused by stress; stress on your body, stress on your nerves, stress in your pelvis.

    In order to heal, you should probably start with a lifestyle change and stick to it. You need to get a good nights sleep every night…7-8 hours and then wake up at dawn. Be sure to eat right…shoot for natural foods with lots of nutrients rather than processed foods. (I can give you more detail if you want) Exercise regularly, even if it just 30-60 minutes of walking every day. Be sure to stretch. Finally, let your body/mind relax. Practice active relaxation…spending time focused on relaxing. If you are watching TV with a bag of potato chips you are not relaxing.

    Also at least minimize your sexual activity; it seems to be causing us all stress to do it too much. (I think that’s how we got into this problem to begin with) Also be patient with lifestyle changes, they work well, but not right away like pharmaceuticals. Be nice to your body and it can heal itself.

    Again, no magic beans. If you are staying up till 3 looking at internet porn every night no amount of supplements will help you.

    Let me know if you have any questions.

    #3131

    Jame

    i apreciate your advice but i have no trouble not watching porn or masterbating. Havnt done either the moment i figured out that sexual exhaustion exists and caused all this to happen to me. Iv also quit smoking weed and drinking alcohol. I used to lift weights 5 days a week but have completly stopped and instead opt for a 60 minute walk every day. My reasoning for this is less stress on the body hence less dopamine-ephinephrine conversion etc. but from what i understand you said you healed? what where your symptoms and how are you doing now cuse from all the research iv been able to do healing from this would be extremely hard without supplemental help. I actually just odered some picamillion. thanks for your input and help though

    #3132

    Nelson

    i also personally strongly recomend going to http://cure-erectile-dysfunction.org to anyone who hasnt already come across this site. this site helped me understand sexual exhaustion ten times better then dr.Lin and all his bullshit. Just the fact that dr. lin advocated ejaculating once a week is such bullshit. I think thats way to much. I think after uv seen significant imporvment after lets say 3 to 4 months then maybe you can start ejacualting once a month or so. iv read every single article on that site multiple times along with every case file and email thats acessible on that site and it really helped me understand the whole sexual exhaustion process much better than Dr. lin. Dr. richards also told me sexual exhaustion and the inflamation response going on in the body during it only reinforces itself if left to run its course so thats y i feel like no supplements wouldnt work. i think the only way it would work is if you abstained for liek 2 or 3 years compleltly but then justaman you said your healed? i really wanna hear your story if you care to elaborate

    #3135

    Colin

    i def agree that a healthy lifestyle is a key part to recovery. when you say that you never notice eyefloaters does that mean you ignore them or that there completly gone?

    #3136

    Buford

    i came across this article and its extremely interesting and can help understand our condition. Its actually about alcohol addiction and how it affects neurotransmitters and hypothalymus pituary testicular axis. So basically when reading this article replace alcohol with masterbation and sex and you have sexual exhaustion explained. Its def worth reading http://www.the101program.com/end_alcohol_abuse.html

    #3137

    Basil

    They are gone. I might see them on a bright day with the sun right in my eyes, but I think everyone does…

    #3139

    Jeff

    this is an article from dr.richards site about sexual exhastion. The most important p[art is the beginning of the second paragraph.

    Neurotransmitters and Sexual Activity

    Sun, 01/10/2010 – 07:40 | M.Richards

    The sources of your happy life are from your brain’s Acetylcholine, Dopamine, Serotonin, Histamine and GABA (GHB) systems. Acetylcholine powers the parasympathetic, sympathetic and sensory nervous functions, and assists the dopamine function. The erectile mechanism is mainly driven by the Acetylcholine-Parasympathetic action, which produce the Nitric Oxide(NO)(erectile neurotransmitter) and cGMP(erectile dilator). On the other hand, the dopamine-norepinephrine axis boosts libido and promotes burns testosterone, which expands the penile tissues to an extreme state. Then, a large amount of norepinephrine becomes epinephrine(adrenaline) by conversion. That triggers the sympathetic “Fight or Flight” command, where “Fight” means ejaculation and orgasm (if acetylcholine action is sufficient) and “Flight” the erection or engorgement withdraw (if the acetylcholine action is insufficient).

    Serotonin can block or reduce the norepinephrine-adrenaline conversion(adrenaline is the main enemy of erection or engorgement in the foreplay and erectile states for middle agers and seniors). In the foreplay and erectile states the stress hormone (adrenaline) can also block the incoming parasympathetic motoring communication from the brain to the targeted organ. Without the stress hormone (adrenaline) and with a high testosterone level, the parasympathetic nervous communication from the brain (the ParaGigantocellular Nucleus, or PGN) to the sex organs – the erection circuit will be frequently turned on. 5-HTP can block the dopamine-norepinephrine – epinephrine conversion, thus resulting in the retention of high levels of dopamine in the brain.

    Serotonin can block or reduce the norepinephrine-adrenaline conversion. This has proved extremely tru for me. Since taking 5 htp iv noticed i can last alot longer and i have more nighttime erections. Since our bodies over produce adrenaline i think 5htp is crucial. I no GABA has a similar effect so i think combing the two p[roducts along with long term abstinence could be crucial to reversing our bodies neuroplasticity from constantly doing that.

    #3141

    Hilario

    I truly hope that what he says is all true. It would be a blessing if his products actually cure us.

    I can’t really find any other articles online saying that serotonin inhibits the dopamine-norepinephrine-epinephrine conversion. But lets hope he’s right.

    Other things that inhibit epinephrine are: gaba (or theanine), taurine (found a study that said taurine reduced epinephrine production but they used large doses for the experiment), magnesium (like 500 mg before bed), and selenium or something, forgot.

    Herbs that reduce cortisol (stress hormone): rhodiola rosea, reishi mushrom extract, valarian root extract, rehmannia, ashwagdha. I think Licorice helps raise cortisol, for whose that need to.

    This:

    http://webcache.googleusercontent.com/search?q=cache:gfa-akz3GeUJ:www.criticalbench.com/Quercetin-Supplement-Review.htm+quercitin+supplement&cd=2&hl=en&ct=clnk&gl=ca

    apparently helps reduce Prostaglandin E2 production.

    If raising serotonin really helps, then being in the sunlight would be very beneficial. Sunlight raises serotonin directly and dopamine indirectly. I’ve been working outdoors for a month straight this summer and haven’t seen concrete changes. There were times when my symptoms dissapeared for a week straight, and I thought sunlight was helping, but then they came back. And there were times when I was getting plenty sunlight and symptom didn’t improve for days. So it’s still inconsistant. Maybe with more time and abstaining for longer, it’ll actually help.

    I plan on waiting for the test results before starting to take any of these supplements. The results will show whether I’m actually deficient in serotonin or not, whether cortisol is high or low, and everyting else. Then I’ll start staking with the above supplements.

    #3142

    Jacob

    iv actually found some stuff online confirming that serotonin can in fact stop the noephrine conversion. Mainly cuse its an inhibitory neurotransmitter. ill try and find it again and post it. I think the 5htp and picamion(only gaba formula known to cross blood brain barrier) could be the key to stoping the converision. Iv literalyl experienced the power of 5htp stoping the conversion. I mentioned this before but just this wensday i took 200 mg 5tp in the morning and 200 mg at ten pm and fucked like an hour later. I lasted liek 20 minutes prob coulda went for more but my job was done there lol. The week before i literally nutted in liek 30 seconds everytime i tried sex. So i think he honestly isnt lieing when he says serotonin helps alot with this. The one thing is im pretty sure the 5htp product he sells only has 50 mg 5htp and iv seen him recomend only that much for other people. I dono dr richards clearly knows his shit but i dono if that would be a high enough dosage or enough per day. Im also waiting for this friday to hopefully see Dr. Overbeck and see what him and Hans have to say. But if i wasnt seeing them i think I would try the following protocol (which i still may try depending on what they think say etc)

    In the morning

    200 mg time release 5htp

    100 mg picamilion

    A amino

    male multi A

    HGH formula

    4 to 5 hours later

    A amino

    Male multi A

    HGH formula

    then before bed aprox 12 hours from the first dose

    The 5htp and GABA richards sells

    I gotta go my GFs dad is liek over my shoulder lol but ill elaborate more on why think this could work

    #3144

    Herb

    K my bad about the previous message kinda rushed. Anyway i really do think Dr. richards does not withhold anyhting he knows . To confirm that serotonin does stop the dopamine -ephinephrine theres my experience with 5htp and sex. Like i said a week before i still cumed in like 20 seconds. One week later…….after dosing with 200 mg time realease 5htp in the morning and then the same dose twelve hours later i lasted 20 mins easily. I think that pretty much confirms that dr richards is right. Also and i keep saying this but……he has been absoltlyl phenominal with explaining the whole sexual exhaustion process to me. Iv been emailing him constantly. Honeslty if you have any questions F*ck it email him and he sould be able to give you the answer. Beleive me i no hes selling products so its hard to trust him but………he has all the right knowledge and i rather try his aproach and give it everyhting i got for a couple months then follow some homemade protocol i pieced together from this forum and online research. Not to mention some of the advice iv gotten on this forum just shows that a shitload of people have no idea wtf there taking about. iv had opeople tell me to just take a shit load vitamin C. its gona be a while before i can report back here and tell everyone if this shit is working or not because i still have to see Dr. overbeck and see what he has to say and dr.richards products have to arive. Dr. richards is also aways talkin about rewrting our negative neuroplasticity. that shit is gona take a while and he clearly says that. He says you might stary noticing noticlable improvments after a few weeks but you prob wont be much better until your like 4 to 5 months in. Prob not fully cured till your like 8 to 9 months in. Anyway from my conversation with Hans on the phone we didnt really talk about how to cure sexual exhaustion to much mostly just details about the apointment but we did talk about it a lil and he said it he was liek your body is probably running on dopamine your prob defincient in zinc etc etc and he was like your prob gona need to supplement with theanine. thats really as deep as we got about but just that little tidbit again points in the direction that we need to supplement with shit that stops the dopamine conversion. whatever i really just wanna start this program and see the resutls. not to mention……..i dont think anyone on this forum has really tried it. Iv seen hundreds on the posts here and noones mentioned trying his protocol .

    #3146

    Agustin

    Fish Oil can promote Serotonin and also reduce stress hormones right?

    http://www.omega3oils.info/omega3benefits/fishoilstress/

    #3148

    Sal

    ya i think so i forgot to mention im supplementing with that to.

    #3150

    Walker

    An explosion of research on NTs in the second half of the twentieth century uncovered

    the role of serotonin depletion in causing depression and anxiety. This lead to the 1987

    release of the first selective serotonin reuptake inhibitor (SSRI), the anti-depressant

    Prozac. By delaying the reuptake of serotonin into the axon of the nerve cell, Prozac and

    other medications in this class, increase the levels of serotonin in your body. Low

    serotonin has been associated with depression, anxiety, panic attacks, memory loss,

    lack of concentration, premenstrual syndrome, eating disorders, insomnia, obsessive

    compulsive issues, migraines, addictions, reactive hypoglycemia, insulin resistance

    and other syndromes.

    Serotonin acts to inhibit the release of the catecholamines, epinephrine and nor-

    epinephrine, sometimes called adrenalin and nor-adrenalin. The catecholamines are

    your excitatory NTs, those NTs that cause ‘fight or flight’ over excitation of your

    sympathetic nervous system. Balance among your NTs, and between your excitatory

    and inhibitory NTs, is essential for feeling well.

    When your inhibitory NTs, serotonin and GABA, are low, your catecholamines lack

    suppression and get high. Over excitation occurs that can leave you sleepless, restless,

    anxious, panicky, or wired yet tired. It is not optimal to attempt to suppress the effects of

    nor-epinephrine and epinephrine with pharmaceuticals. The more effective solution is to

    increase the inhibitory NTs, to increase serotonin and GABA, by using dietary and

    nutritional interventions. This option may remove the symptoms and leave you feeling

    like yourself.

    #3152

    Humberto

    Thats just one of a bunch of articles iv found that confirm the key to this bullshit is serotonin aka 5htp and GABA aka picamilion . I think if someone keeps supplemeting with those to supplements provides multivitamins and amino acids and supports all his supplementation with the right lifestyle choices aka no masterbation severe reduction in sex no drugs or alcohol he sould be able to rewrtie his negative neuroplasticity and start functioning normally. Just my two cents its supports Dr.richards theory and honestly makes sense. Please tell me what you guys think.

    BTW had another apointment with a urologist today to talk about some of my test results and i showed him stuff i printed offline about sexual exhaustion and basically were on our own the western medical community is a fucking joke. their all stuck up arrogant idiots. my last hope is Dr.overbeck and hans.

    #3154

    Eddy

    Let us know how the supps work out for you. I am very interested in his stuff, but dont have the money right now to try any

    #3156

    Bobby

    ya ofcourse no problem

    #3157

    Tad

    You said you believe the serotonin kicked in an hour after you took the 5-htp and you were able to last long… I’m pretty sure it takes around a week to notice any changes when supplementing with amino acids. I’m no doctor, but I doubt it would kick in within just an hour and cause significant changes. Keep taking it, hopefully the results will stay, if it’s workin for you.

    As for Dr. Richards, I do agree that he knows a lot about sexual exhaustion and everything, but don’t think that he has all the answers. I remember many cases where he didn’t adress indvidual cases properly and just copy pasted his same product list. I asked him once about smoking weed. And he said it is EXTREMELY dangerous for someone with a messed up neuroplasticity (me), and if combined with alcohol, toxins will cross the blood-brain barrier. A) I know many people that have been drinking and blazing all their life and everything is fine. B) For me, weed acts as a temporary alpha-blocker. It probably reduces cathecolamine release (which is what we need), and I get my full sex drive back temporarily. Next day everything is the same. So that’s just one example showing that he doesn;t really know much about marijuana, and that he failed to ask me for more detail to determine whether it actually is harmful, or temporarily beneficial as in my case. Instead he just recommended his products. I don’t mean to be negative, but there were plenty other examples where I could see Richards doesn’t thoroughly understand the individual’s root of the problem, and just says the same thing over.

    Anyway, I still hope that his products WILL work for you and I.

    Let us know how your progress is going!

    O by the way, I spent this week working in the extreme heat, just chilling there counting cars, and my symptoms have been gone the entire week. I’m not gonna jerk off/ sex for like 2 more weeks to see if it’ll stay this way. I’m thinking sunlight really might be helping. Which would mean that serotonin really is the key..

    #3159

    Julian

    hey everybody,

    Intersting world cup final. to bad holland lost. Anyway I had my visit with Dr.overbeck and Hardasnails1973 on friday and it was a very beneficial and productive visit. we discussed various scenarios and possibilites and my medical backround. We bascailly came to the conclusion that i overstrained my central nervous system and threw it out of wack. Like the vast majority of us on this forum my sympathetic nervous system is dominant and parasympathetic is weak. Im getting extensive blood work done tommorow and once i get those results im having another visit with them so we can look everyhting over and get to the bottom of whats throwing my body out of wack and how to fix it. Also i was expecting to pay 500 dollars to see them but they ended up accpeting my insurance and all i had to do was pay a 20 dollar co pay which was fucking sick. if your having trouble finding a doc who takes you seriously and actually wants to help i highly recomend there servies.

    I also have some news on the dr. richards front. I recieved his products and have begun takin them. However iv looked up all his products online and you can buy them from other sources for usually a third of the price. not to mention there not his “unique products” .

    male multi A=Adam multivitamin

    A amino= absolute amino from KAL

    HGH formula= source naturals amino mass

    his 5htp= source naturals 5htp

    i didnt get gaba formula still waiting on that

    So bascially this made me more suspicious of him. His protocol for healing makes really good sense on paper but the fact that he charges 3 times the actual cost for his products just makes him look less sincere. im gona pursue his treatment because iv reserached every aspect of it and it def makes sense.

    for the next few weeks im gona try the following aproach.

    In the morning

    Amino mass(HGH)

    Absolute amino

    Adam multivitamin

    Fishoil

    milkthislte

    In the afternoon

    Amino mass(HGH)

    Absolute amino

    Adam multivitamin

    Fishoil

    milkthistle

    In the evening

    100 Mg picamillion(GABA)

    100 Mg 5htp

    B vitamin complex

    milkthislte

    i reduced the GABA and 5htp from 200 mg because i wanna follow his protocol as closely as possible.

    #3166

    Raymon

    Quote:

    yes people with minor cases can do this and get better in a few weeks/months..

    but most of here are well past that stage.

    from Dr. Richards

    Quote:

    #3170

    Oswaldo

    Max what do you consider as normal Testosterone?

    #3172

    Denis

    TT 241-827) TT over 600 (900 is good)

    SHBG (7-49) SHBG 20-25

    #3175

    Carl

    ya im going to he really knows his shit. thanks for your advice though

    #3176

    Bobbie

    js you’ve honestly just got to keep your hopes up, i think your testosterone can and will be much higher. testosterone levels fluctuate and your obviously depleted right now. the fact that your 19 and have been dealing with this less than a year shows that you still have lots to work with.

    i’m only 18 and have been dealing and became “sexual exhausted” like a year and a half ago, although it definitely started well before that (thats when i found out about it). i was extremely depressed, low in energy, apathetic, etc. (basically all the signs of low testosterone). i got 1 blood test done after abstaining for a week, and my testosterone was over 1000.

    take my word- don’t take clomid or any hormones quite yet. you’re too young and still have so much left. i had this epiphany yesterday (something so simple yet so powerful)- start looking at your cup as half full instead of half empty. it really makes such a big difference. believe it or not, one of the biggest components of recovery is your attitude. just believe you’re recovering makes you recover significantly faster. if you take the easy fix with clomid or hormones you are going to be dependent on them and drain what you’ve got left.. and then you’ll be permanently sexually exhaustion. enjoy what you’ve got in life and don’t fucking think about suicide. been there, done that, but you have to be a man and take hold of life.

    i’ve been in college for almost 3 weeks and my sexual health (and overall health) has gotten much better, even though my sleep cycles have been fucked up and i’ve been binge drinking like 4 nights a week. this is because i’ve been having a good time, smiling and laughing, talking to girls (hooked up with one), blah, blah, blah. anyways, my point is that your attitude makes a huge difference in all this. i’ve been getting better because all this bs hasn’t been occupying my mind all that much and i have a healthy outlook on life. i had a period of a few days where i was think about all this shit and got depressed, and my erections and everything got much worse. now, i can get a hardons like they’re nothing, i was getting them yesterday just from receiving text messages from this chick.

    sorry for rambling on for so long, but what i’m trying to get across is extremely important and real. i hope this helps. give yourself some time- it took a while for you to become exhausted and its gonna take a while for you to recover fully… but it will happen if you believe. final words: look at the glass as half full instead of half empty

    #3177

    Miguel

    Haha thanks for the motivation. Your def right about attitude being crucial iv been struggling with it od to. I have days where im like F*ck sexual exhaustion ima beat this shit and then i have days were its like wtfffffffff i cant believe this shit even exists. But ya ima focus on looking at the cup half full thats what eveyone keeps telling me. Not to mention being under the care of a doctor who wants to help me get to the bottom of this is super helpful in relaxing. Thanks.

    #3179

    Jarrod

    Thats just one of a bunch of articles iv found that confirm the key to this bullshit is serotonin aka 5htp and GABA aka picamilion . I think if someone keeps supplemeting with those to supplements provides multivitamins and amino acids and supports all his supplementation with the right lifestyle choices aka no masterbation severe reduction in sex no drugs or alcohol he sould be able to rewrtie his negative neuroplasticity and start functioning normally. Just my two cents its supports Dr.richards theory and honestly makes sense. Please tell me what you guys think.

    BTW had another apointment with a urologist today to talk about some of my test results and i showed him stuff i printed offline about sexual exhaustion and basically were on our own the western medical community is a fucking joke. their all stuck up arrogant idiots. my last hope is Dr.overbeck and hans.

    #3180

    Ezequiel

    Let us know how the supps work out for you. I am very interested in his stuff, but dont have the money right now to try any

    #3181

    Christian

    ya ofcourse no problem

    #3183

    Wilbert

    You said you believe the serotonin kicked in an hour after you took the 5-htp and you were able to last long… I’m pretty sure it takes around a week to notice any changes when supplementing with amino acids. I’m no doctor, but I doubt it would kick in within just an hour and cause significant changes. Keep taking it, hopefully the results will stay, if it’s workin for you.

    As for Dr. Richards, I do agree that he knows a lot about sexual exhaustion and everything, but don’t think that he has all the answers. I remember many cases where he didn’t adress indvidual cases properly and just copy pasted his same product list. I asked him once about smoking weed. And he said it is EXTREMELY dangerous for someone with a messed up neuroplasticity (me), and if combined with alcohol, toxins will cross the blood-brain barrier. A) I know many people that have been drinking and blazing all their life and everything is fine. B) For me, weed acts as a temporary alpha-blocker. It probably reduces cathecolamine release (which is what we need), and I get my full sex drive back temporarily. Next day everything is the same. So that’s just one example showing that he doesn;t really know much about marijuana, and that he failed to ask me for more detail to determine whether it actually is harmful, or temporarily beneficial as in my case. Instead he just recommended his products. I don’t mean to be negative, but there were plenty other examples where I could see Richards doesn’t thoroughly understand the individual’s root of the problem, and just says the same thing over.

    Anyway, I still hope that his products WILL work for you and I.

    Let us know how your progress is going!

    O by the way, I spent this week working in the extreme heat, just chilling there counting cars, and my symptoms have been gone the entire week. I’m not gonna jerk off/ sex for like 2 more weeks to see if it’ll stay this way. I’m thinking sunlight really might be helping. Which would mean that serotonin really is the key..

    #3185

    Grover

    hey everybody,

    Intersting world cup final. to bad holland lost. Anyway I had my visit with Dr.overbeck and Hardasnails1973 on friday and it was a very beneficial and productive visit. we discussed various scenarios and possibilites and my medical backround. We bascailly came to the conclusion that i overstrained my central nervous system and threw it out of wack. Like the vast majority of us on this forum my sympathetic nervous system is dominant and parasympathetic is weak. Im getting extensive blood work done tommorow and once i get those results im having another visit with them so we can look everyhting over and get to the bottom of whats throwing my body out of wack and how to fix it. Also i was expecting to pay 500 dollars to see them but they ended up accpeting my insurance and all i had to do was pay a 20 dollar co pay which was fucking sick. if your having trouble finding a doc who takes you seriously and actually wants to help i highly recomend there servies.

    I also have some news on the dr. richards front. I recieved his products and have begun takin them. However iv looked up all his products online and you can buy them from other sources for usually a third of the price. not to mention there not his “unique products” .

    male multi A=Adam multivitamin

    A amino= absolute amino from KAL

    HGH formula= source naturals amino mass

    his 5htp= source naturals 5htp

    i didnt get gaba formula still waiting on that

    So bascially this made me more suspicious of him. His protocol for healing makes really good sense on paper but the fact that he charges 3 times the actual cost for his products just makes him look less sincere. im gona pursue his treatment because iv reserached every aspect of it and it def makes sense.

    for the next few weeks im gona try the following aproach.

    In the morning

    Amino mass(HGH)

    Absolute amino

    Adam multivitamin

    Fishoil

    milkthislte

    In the afternoon

    Amino mass(HGH)

    Absolute amino

    Adam multivitamin

    Fishoil

    milkthistle

    In the evening

    100 Mg picamillion(GABA)

    100 Mg 5htp

    B vitamin complex

    milkthislte

    i reduced the GABA and 5htp from 200 mg because i wanna follow his protocol as closely as possible.

    #3187

    Marlon

    Damn dude, what you said about Dr. Richards is pretty sketch. I asked him where he went to school and what his degree was and shit on my last email (which I sent 9 days ago) and he still hasn’t gotten back to me. Being a Dr. is a pretty big deal so I can definitely check his legitimacy once he responds to that (if he does). You seem to be making good progress though, let us know how things work out for you. Tough loss for the Netherlands today, Spain didn’t deserve to win like that. I have to give it up to Casillas though

    #3188

    Dorsey

    he hasnt responded to my last 3 emails either. if he tells you any of the information please share cuse iv been wanting to ask him something like that as well. Iv actually tried googling him and tried searching for him but no luck. i apreciate his website but honeslty he could be doing alot more if ran his own clinic. just this forum would prob make him a milionare lol.

    #3190

    Dwayne

    dr.ricahrds just answered my lastest email and said i sould consider lowering my 5htp dosage to 50-100 mg which i did and to keep the picamillion at 100 mg which i also did. guess for now just gotta be patient and see where this treatment leaves me.

    #3192

    Merlin

    I just now went to this site: http://cure-erectile-dysfunction.org/

    and it says site is down for maintenance… how come you are getting emails from him?

    #3194

    Byron

    it’s sketch how he uses other’s products and pretends that he formulated them though. i have also not found any reviews on his products and their success rate or anything on dr. richards himself outside of the forum. he is obviously quite knowledgeable and even though i want to be optimistic, i’m still pretty skeptical of him. hopefully he’ll respond to me soon… if he’s legit he’s got nothing to hide.

    by the way, i just started at the university of michigan (a very good university) and am part of a research program already, so i’ll be able to learn some real shit about all this and conduct experiments and what not. let me know if you guys have any ideas

    #3195

    Ramon

    Quote:

    yes people with minor cases can do this and get better in a few weeks/months..

    but most of here are well past that stage.

    from Dr. Richards

    Quote:

    #3197

    Leroy

    Anything is possible

    it depends on your definition of healed is though.

    The only way to know is to todo a blood test for Testosterone and thyroid

    if testosterone is normal than you have a chance to heal.

    thyroid must be normal too..

    #3198

    Emmett

    Max what do you consider as normal Testosterone?

    #3202

    Donnie

    just listen to HAN

    if you must

    just use HCG + Testosterone.

    #3203

    Booker

    ya im going to he really knows his shit. thanks for your advice though

    #3207

    Waldo

    came to another realization/conclusion the last couple days……..ok so i realized that i still have PE even when i take 5htp,picamilion(GABA),taurine, glycine but have no trouble getting erections whatsoever whether its in the morning or with my gf or whatever. however….when i was taking lovelonger 3 in conjunction with 5htp and gaba both PE and ED were cured. from what iv been able to find on Dr.Lins and Dr.richards sites its cuse the parasympathetic nerves need certain neurochemicals to burn( i think its DHEA, progesterone. testerone. not sure though). So bascially the lovelonger 3 was providing those neurochemicals for my body burn and the inhibitory neurotransmitters were stopping the dopamine-ephinephrine conversion. So my next step i guess is raising my testosterone level from around 400 to somwere in the 600 or higher hopefully so my body can nataurally have all those neurochemicals to burn. from what i understand once the inflamtory hormones are lowered for some time the hyptothalmus pituary testicular axis sould respond and start producing more of those neurochemicals/androgens that i need. hopefully my next blood test sould confirm that that is in fact happening because my testosterone sould be higher. let me know what you guys think any input/advice is apreciated

    #3211

    Emerson

    what kind of picamilion are you taking ? Vitamin D alone could boost your testosterone up a bit over, i would try that first before doing anything like clomid or testosterone boosters.

    #3213

    Jefferson

    the picamilion is just a version i ordered online. im not home right now so i cant check ill let you know but basically any version sould do the same shit. Ya hopefully my T levels rise on their own once i correct my deficiencies and suprress my inflamatory hormones further.

    #3214

    Dante

    I’ve started taking picamillon too.

    Some people suffering from ejaculatory anhedonia (ejaculation with no orgasm), were cured because of a supplement called GABA Plus.

    So I chose picamillon after reading about how it is the best for of GABA to cross the BBB.

    However it’s too early to say yet cause I’ve only started taking it, but my orgasm hasn’t improved.

    #3216

    Roy

    any specific brand you recommend ?

    #3217

    Vernon

    my picamilion is from cognitive nutrition only one iv ever used

    #3221

    Kim

    ya sure the protocol is as follows

    in the morning (usually 9am)

    1x A amino

    1x male multi A

    1x HGH

    2x fishoil

    1x milkthistle(i take this cuse i had heightened liver function and had to cleanse my liver)

    In the afternoon(usually 3pm)

    1x A amino

    1x male multi A

    1x HGH

    2x fishoil

    1x milkthistle

    in the evening(usually 9pm)

    100 mg 5htp

    100 mg picamilion(GABA that actually crosses blood brain barrier)

    500 mg taurine

    500 mg glycine

    1x milkthistle

    I dont no if the taurine and gylcine are neccesary but there inhibitory neurotransmitters so i added them regardless i was getting the same results when just taking 5htp and picamilion…your call

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