Walking in open green space vs commercial setting

Sexual Reboot Forum Walking in open green space vs commercial setting

This topic contains 0 replies, has 1 voice, and was last updated by  Jamal 4 years, 1 month ago.

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    Jamal

    I’ve read numerous studies that just going for a walk in an open green space area is better than busy streets of the city.

    There was one Japanese study that said that an open green space had a positive effect on the nervous system and the stress level hormone cortisol.

    Another study by the University of Michigan showed that students that walked for 50 mins in an open green space vs those who walked the busy streets. The students who walked in an open green space performed better cognitively.

    Anyway, you can read the article and see for yourself:

    m.theglobeandmail.com/life/health-and-fitness/why-exercising-outdoors-is-better-than-hitting-the-gym/article581391/?service=mobile

    There is another way that you can stop porn addiction, chronic masturbation and recover your sexual health without fighting it with willpower. With the right mindset you won't even relapse. You can learn more about the recovery program here

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